2026 Three Day Summit Brochure

2026 3-DAY FUNCTIONAL TRAINING SUMMIT

BOBBY ALDRIDGE CSCS, NASM-CES, ACE, TPI, USAW • Founder/CEO of BAM-metrics, Patented-holder on Products and Design • Performance Coach for PGA, LPGA, MLB, NFL, NBA, ATP, NHL

JESSICA BENTO MSPT

•Director of Operations for Innovative Fitness Solutions & Ultimate Sandbag Training •Heads up the Educational Programs for Dynamic Variable Resistance Training

• Published Author, Speaker, and Sports Kinesiologist • Interdisciplinary Training/Practice in Palliative and Strength Recovery • 30+ years of experience Beyond the Hamstring: How Single-Leg Patterns Correct the Kinetic Chain and Transform Performance In this hands-on session, we break down why single-leg movement is the missing link in performance, injury preven- tion, and longevity—far more impactful than traditional sag- ittal squatting or powerlifting alone. With the NFL spending over $100 million trying to understand hamstring pulls, the truth is they’re chasing the symptom, not the source. The hamstring is simply the circuit breaker, warning us of deep- er dysfunctions in the kinetic chain. By examining how the body reroutes force from the foot to the glute to the opposite shoulder, we uncover the compensations that create imbal- ance, dysfunction, and, ultimately, pain or injury. You’ll learn why starting at the foot and following the chain upward is the key to unlocking resilient movement, restoring athletic power, and building a body that performs the way it was designed. Trainers and coaches walk away from Bobby’s teachings with actionable techniques, immediately usable assessments, and a deeper understanding of the kinetic chain—giving them a competitive edge in producing healthier, stronger, and more durable athletes. (Hands-On Only) Chicago

•Has worked in every aspect of Physical Therapy, including Sports Rehab, In-Patient Neuro and Geriatric Populations for close to 20 years •An international presenter, having presented in over 6 countries on the topics of corrective exercise and functional training. Low Back Pain Isn’t What You Think: The Hidden Drivers That Coaches and Clinicians Miss Low back pain is the most common musculoskeletal com- plaint in both athletic and general populations, yet most traditional approaches continue to miss the mark. Coaches and clinicians often default to “strengthen the core” or “stretch the hamstrings,” but the truth is that low back pain is rarely caused by one muscle or movement pattern alone. Emerging research highlights the importance of integrated systems: altered hip mobility, fascial restrictions, impaired glute-hamstring synergy, and even foot and ankle stabil- ity all influence spinal load and motor control. Beyond the musculoskeletal system, neurological factors, how the brain senses, interprets, and protects the spine play a criti- cal role in pain perception and movement strategy. In this session, we’ll break down the hidden drivers of low back pain, show how to assess and address them, and explore actionable strategies that go beyond traditional cues and isolated exercises to restore function, resilience, and long- term performance. Chicago, Providence LEE BURTON PHD, ATC, CSCS •Co-Founder of the Functional Movement Screen •Former Program Director for Athletic Training at Averett University •Lectures nationally and internationally in the fields of sports medicine and performance enhancement •Doctorate Degree from Virginia Tech with an emphasis in Health Promotion and Wellness Optimizing Shoulder Function and Performance Shoulder pain is common—but the shoulder is rarely the real problem. To truly improve shoulder health and performance, you must understand how the entire system influences movement and load. In this lecture, Dr. Lee Burton will show you how to assess the shoulder beyond isolated strength and mobility, uncovering key contributors such as breathing mechanics and neck function that often drive pain and dys- function. You’ll learn how to collect and interpret assessment data to establish meaningful baselines, guide intervention choices, and objectively measure progress. This session also delivers practical, easy-to-apply shoulder and neck mobility and stability techniques you can use immediately to improve function, reduce injury risk, and support long-term shoulder resilience. Walk away with a clearer framework for shoulder assessment—and a smarter strategy for lasting results. Chicago, Long Beach

KYLE BALZER PT, DPT •Practicing doctor of physical therapy for 13 years.

TRAVIS BARNES •Co-founder with Todd Durkin of IMPACT-X Performance Franchise •Co-founder with Todd Durkin of the IMPACT Speakers Course •Best Selling Author •International Presenter Add $100K to Your Business While Helping Clients Get 10 Years Younger

•For the past ten years he’s been treating and training out of various gyms in New York City, most recently Continuum Club. •While he has experience working with professional athletes and celebrities, he takes most pride in working with the general population to teach them how to train themselves in the process of rehabilitating them. •Kyle attributes much of his success to working alongside and being mentored by Charlie Weingroff and Don Saladino. Navigating Training in the Presence of Injury and Pain Coaches are often the most frequent point of contact for a person’s health. While a strong strength coaching education does a good job of preparing for training healthy individuals, the reality is that most coaches will be training individuals regularly experiencing pain and/or injury. This presentation will help coaches navigate training those individuals more clearly and confidently. Chicago

The future of fitness isn’t about doing more—it’s about doing better. In this presentation, Travis Barnes shows fit- ness professionals how to stop grinding for volume and start building a smarter, more profitable business by de- livering measurable, high-impact transformation through longevity-focused training and recovery. You’ll learn how to add an easy $100,000+ to your business by working with fewer clients and selling high-ticket coaching. You’ll also discover how to integrate the right complimentary services, recovery strategies, and resources to objectively track and deliver proven biological age reduction—helping clients get measurably 10 years younger. This session breaks down the key shifts shaping the fitness industry and provides simple, proven strategies to increase impact, income, and reten- tion—without more hours, more stress, or more marketing. (Lecture Only) This will be the most fun session of the weekend—period. Great coaching isn’t just about what you coach; it’s about how people feel when they’re with you. In this high-energy, hands-on workout experience, Travis Barnes shows how en- ergy, fun, and human connection become the true drivers of results, retention, and raving fans. This session goes beyond sets and reps to explore the art of creating unforgettable training experiences—lighting up the room, elevating the vibe, and making every person feel seen, energized, and ex- cited to return. If you want to deliver workouts people don’t just attend—but talk about, share, and invite others to expe- rience—this is where performance meets personality. Be The Light. (Hands-On Only) Providence Be The Light: The Energy, Connection, and Experience Workout

NICOLE AUCOIN MS, RD, LD/N, CF-L2 •Founder of Healthy Steps Nutrition: Home of CrossFit HSN & HSN Mentoring •Registered Dietitian with 20 years of

experience coaching clients •Author of Best Selling Books •International Keynote Speaker On Nutrition & Building Nutrition Coaching Programs In Gyms •Podcast Host: Nutrition Made Simple & Grow Your Nutrition Business

JULIAN BARNES •Co-Founder & CEO of The BFS Network •Former marketing officer @Velocity Sports and Oasis Day Sapa. •Created New York University’s Institute in Entrepreneurship & Small business Management •National and International preseter Path to Profitability

The Transformation Business: Turning Nutrition & Health Coaching Into Impact, Income, and Retention Your members don’t fail because of workouts; they struggle in the other 23 hours of the day. As gym owners and coaches, we know nutrition is often the missing piece that drives real, lasting results. With over a decade of experience helping gym owners build, launch, and scale habit-based nutrition and health coaching programs, Nicole brings unparalleled exper- tise to this session. She’ll reveal best practices for integrat- ing this missing piece using two proven models: leveraging a turnkey framework and technology to support clients while generating passive income, or building a health-focused coaching program inside your gym. Discover how top-per- forming gyms have increased revenue by over 30%, learn the system recognized as the Top Habit-Based Coaching Pro- gram in 2025, and walk away with clear, actionable steps you can implement immediately to create transformation beyond the workout hour. (Lecture Only) Providence

In this session Julian, will unpack the latest data and in- sights from the 2026 BFS State of the Industry Report and the 2026 BFS Strength Report. Drawing on performance data from profitable studios across markets and modalities, Barnes will present a clear, metric-driven profile of what high-performing gyms actually do differently. Attendees will leave with practical benchmarks for revenue growth, conversion, retention, and profitability, along with guidance on how to implement these metrics inside their own gym operations. (Lecture Only) Chicago

Chicago, IL June 18-20 | Long Beach, CA July 9-11 | Providence, RI August 20-22

For information or to register, call toll-free 800-556-7464 or visit performbetter.com/seminars