2024 Perform Better Digital Catalog

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Professional Equipment for Professional People



We provide the best customer care in the industry and GUARANTEE 100% SATISFACTION! Call, chat, or email. Why trust anyone else?



Jeff McBride ext. 111 jeff.mcbride@ performbetter.com LisaWilson ext. 114 lisa.wilson@ performbetter.com Mary Drapetis ext. 119 mary.drapetis@ performbetter.com David Poirier ext. 131 david.poirier@ performbetter.com Jamie Harvie ext. 115 jamie.harvie@ performbetter.com

Isaac Rodriguez ext. 104 isaac.rodriguez@ performbetter.com Holly Thompson 800-667-9363 holly.thompson@ performbetter.com Jeff Tkacs ext. 138 jeff.tkacs@ performbetter.com Bobby Hanley ext. 103 bobby.hanley@ performbetter.com Carlos Wharton ext. 143 carlos.wharton@ performbetter.com

Erin Milani ext. 142 erin.milani@ performbetter.com

Steve Ward ext. 167 steve.ward@ performbetter.com Vin Ceraso ext. 141 vincent.ceraso@ performbetter.com Chris Poirier ext. 117 chris.poirier@ performbetter.com Gerard Griffey ext. 124 gerard.griffey@ performbetter.com

Amber Allen ext. 118 amber.allen@ performbetter.com Dan Blowers ext. 107 dan.blowers@ performbetter.com Lauren Bowler ext. 135 lauren.bowler@ performbetter.com Rob Milani ext. 106 rob.milani@ performbetter.com Conrad Hibbert ext. 121 conrad.hibbert@ performbetter.com

Whether you’re opening a personal training studio, sports performance and rehab facility, or upgrading an existing room, our Facility Design Team will work with you from layout to installation to create the facility that will best meet your needs and budget. Make us your "One-Stop-Shop" for all your facility needs. WE DESIGN THE FACILITY ! YOU BUILD THE SUCCESS

Marianne Mentch ext. 149 marianne.mentch@ performbetter.com Jennifer Grossman ext. 139 jennifer.grossman@ performbetter.com Steven Strawderman ext. 112 steven.strawderman@ performbetter.com

Jennifer Lachapelle ext. 145 jennifer.lachapelle@ performbetter.com

Duncan Burleigh ext. 125 duncan.burleigh@ performbetter.com


MORE THAN JUST EQUIPMENT We are the leaders in Functional Training Education. Our seminars are designed to provide trainers, coaches, and therapists with top-notch education from some of the industry’s best educators. $%$& FUNCTIONAL TRAINING SUMMITS Why Perform Great When You Can Perform Better?
















Orlando, FL: Chicago, IL:

May 30 – June 1st, 2024 June 27 – 29th, 2024 August 1 – 3rd, 2024 August 22 – 24th, 2024




Los Angeles, CA: Providence, RI:





Full details at performbetter.com/seminars




SAME " DAY SHIPPING You can rely on us. By maintaining a huge inventory our goal is to ship your order the day you place it. • Download our Perform Better App for hundreds of hours of education from leading trainers, coaches, and therapists, as well as a library of exercises. It’s FREE! • Engage with us on social media and keep up with all that’s going on in the world of functional training. VISIT OUR WEBSITE www.performbetter.com FAX Toll-Free 800-682-6950 / International Fax 401-942-7645 E " MAIL performbetter@performbetter.com CALL Toll-Free 800-556-7464 / International Phone 401-942-9363 ADDRESS Perform Better , 1600 Division Road, West Warwick, RI !"#$%





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Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea. incididunt ut labore et ! Joe Black, Kansas Perform Better just renovated our gym, and the quality of work and equipment used is second to none. What separates them from other companies, however, are the people behind the scenes who go the extra mile. They are the reason we will continue to only work with Perform Better. ! Ken Whittier, Boston University, Associate Head Strength & Conditioning Coach


4 – 6

Call us for more information and for color samples


PB EXTREME ® MULTI ! COLOR ROLL OUT RUBBER FLOORING A wide variety of color options allows you to create the floor color of your choice. Perfect for weight rooms, locker rooms, training rooms, and multi-function training areas. Easy to install and low maintenance. Shock absorbent and scuff resistant. Available in 48"-wide rolls only. Multi-Color Performance Flooring provides performance and durability with bold colors. Rolls have a 2.5mm colored top that is bonded to a recycled, rubber underlayment. E-Grip Flooring Adhesive prevents your flooring from shifting or moving and helps keep seams tight. Comes in a 4-gallon bucket that will cover approxi- mately 325 sq./ft. E-Cleaner Low Foam Floor Cleaner is designed for use with rubber surfacing products, and effective for all routine cleaning jobs. Use for damp mopping, scrubbing, spray or wipe cleaning, or with a hand bucket and cloth. Covers approximately 2,000 sq./ft. of rubber. #2601-00 8mm Flooring CALL FOR PRICE #2602-05 2.5mm + 5mm Performance Flooring CALL FOR PRICE #2602-08 2.5mm + 8mm Performance Flooring CALL FOR PRICE #2602-12 2.5mm + 12mm Performance Flooring CALL FOR PRICE #2610-01 E-Grip Flooring Adhesive (4 Gallons) $289.95 #2604-01 Low Foam Floor Cleaner (1 Gallon) $ 59.95 warranty !

FIRST PLACE ® TURF All-purpose surface allows for year-round indoor training. Thatched turf with ! ⁄ " " blades has a foam backing included for added softness. Turf surface requires no rubber infill and no additional padding under it. Rolls are 15' wide and come in custom lengths. Lines, hash marks, numbers, and custom logos are available. Velcro ® locking system available along the seams for an additional charge. Track Turf is a 15' wide roll of First Place Turf with custom color lanes and dividing lines. This makes adding running lanes to your facility simple. First Place Turf Glue is the most effective way to bond your turf to concrete, cement, or wood. Keeps your turf from shifting over time. Each bucket covers approximate-

ly 300 sq./ft. of turf. Turf Cleaner disinfects your turf and is effective against E. coli, salmonella, MRSA, and H1N1, along with other harmful bacteria. #2624-15 First Place Turf CALL FOR PRICE #2613-01 First Place Track Turf CALL FOR PRICE #2606-25 First Place Turf Glue (4 Gallons) $129.95 #2606-26 Turf Cleaner (4 Gallons) $149.95

! "



Custom Color Track Lanes







Perform Better is simply the best for so many reasons. From the premium quality products they provide and the over-the-top amazing customer service, there is no other company on their level. ! Jason DeRose, Founder, FASTER Fitness & Performance, Pittsburgh, PA


THERA $ BAND ® PRO SERIES SCP™ STABILITY BALLS Quality ball at an a % ordable price.

! ' x ! ' ULTRATILES™ Add a professional look to your weight room.

The Slow Deflate Advantage™ gives superior comfort without excessive softness. Stability balls are to be used for body weight exercises only. Each ball includes two plugs, an inflation adapter, and a measuring tape to help ensure proper inflation. Thera-Band ® Exercise Ball Guide Poster detailing 24 exercises is included. Blaster Hand Pumps are handheld dual-action pumps perfect for inflating 1–3 stability balls or adding air to already inflated stability balls. Sport Pumps are fast dual-action pumps that can be used to quickly inflate multiple stability balls. #1008-45 45cm PRO Series SCP Stability Ball (18") $34.95 #1008-55 55cm PRO Series SCP Stability Ball (22") $39.95 #1008-65 65cm PRO Series SCP Stability Ball (26") $44.95 #1008-75 75cm PRO Series SCP Stability Ball (30") $52.95 #1008-01 Blaster Hand Pump $13.95 #1008-02 Sport Pump $29.95

Perfect for using when inserting platforms to maximize floor space. Tiles are extremely durable and can withstand dropped weights. Low maintenance!

Easy to install and keep clean. Made in the USA with recycled content from multiple sources. 16 different standard color combinations available. Available in custom colors and logos. #2605-00 1" Thick UltraTiles CALL FOR PRICE

! &


" ' × " ' INTERLOCKING RUBBER MATS Interlocking design prevents separating and creates a seamless look. Easy installation—no adhesives required! Made tough to withstand punishment from free weights, dumbbells, or spikes. Deadens the sound of dropped weights, absorbs impact, and reduces damage to equipment and floor. Standard colors are Black, 10% Blue, 10% Gray, and 10% Tan. Custom colors and greater percentages of color are also available. ! / " " THICKNESS

buy 3 or more SAVE !" % )&

! &

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# / $ " THICKNESS #2608-01 3' x 3' Corner $59.95 #2608-02 3' x 3' Border $59.95 #2608-03 3' x 3' Center $59.95

#2607-01 3' x 3' Corner $44.95 #2607-02 3' x 3' Border $44.95 #2607-03 3' x 3' Center $44.95

Hand Pump

Sport Pump

Read Instruction Sheet, including safety precautions and inflation instructions, prior to use. The ball can burst, and serious injury may result if the ball is overinflated, becomes cut or otherwise damaged, or is used while lifting weights. Examine the ball carefully for blemishes or cuts before each use. WARNING

FIRST PLACE ® ' ' X ( ' MATS Great protection for weight room floors and for putting under weight equipment. Water-jet cut mats allow for perfectly straight edges. Corners will not bow in. Mats line up perfectly together to provide a seamless look. Tough, long-lasting mats are easy to clean with soap and water. All mats are ½ " thick. #2609-01 4' x 6' Rubber Mat $109.95

65 cm

45 cm

55 cm

75 cm

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POLY BALANCE BEAM A great balance training device for users of all ages and abilities. Improves balance and spatial awareness. Low height gives a sense of security while helping with foot placement. Flat, flexible, molded polyvinyl material is firm yet soft. Folds in half for easy, convenient storage. Measures 8'L x 4"W x 1.5"H. #1012-01 Balance Beam $124.95


%$ BALL PVC RACK Sturdy construction keeps your facility organized.

THE LOOP Easy-to-mount, single stability ball rack. Mount them close together or have a ball handy anywhere in the gym. Sturdy steel construction holds up to 15 lbs. in hollow walls, even without finding a stud.

NEW! HERITAGE PERFORMANCE VINYL TILE The perfect combination of elegance and performance. A revolutionary, vinyl tile product that simply performs better. It’s safer, quieter, and more ergonomic than traditional LVT products. A 2mm vinyl surface layer is bonded onto a 5mm vulcanized rubber base layer, giving you a high-end look with a soft feel. Easy to maintain and sanitize. Each plank measures 6" wide x 48" long. E-Tak 99 Adhesive is a premium, multi-flooring adhesive that prevents the tiles from shifting or moving. Each bucket covers approximately 500 sq./ft. #2630-00 7mm Heritage Vinyl Tile CALL FOR PRICE #2630-25 E-Tak 99 Adhesive (4 Gallons) $289.95

PVC Rack is made in the USA of furniture-grade PVC plastic. Holds 8 stability balls of any size. #1009-08 8-Ball Rack (54"L x 18"W x 88"H) $349.95

#1011-01 #1011-02

$39.95 $39.95

The Loop The Loop

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PROFESSIONAL SB WALL RACK Space-saving! Keeps balls o % the floor while adding a professional appearance. Mounting hardware and assembly instructions included. Heavy-duty steel construction with powder-coated finish. Holds up to four stability balls.




Professional SB Wall Rack (96"L x 20"W)






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Travel Pad

Non-Slip Airex Pad

Improve Core Stabilization

Integrated, Multi-Joint Movements



buy 3 or more SAVE !" % warranty ! #

BOSU ® BALANCE TRAINERS Versatile training device improves balance, core stability, and proprioception. With bubble side up, sit, stand, lie, kneel, or jump. With platform side up, do pushups or planks. BOSU Pro has a commercial-grade bladder and an extra-strong platform. Includes downloadable training manual, pump, and one-year warranty. BOSU Elite has a firmer dome and reinforced base. Rugged, high-density dome provides greater force production and high-intensity loading. Tactile, non-slip honeycomb grip spring-loads feet. Includes pump, online access to video library, and two-year warranty. BOSU Sport is a smaller version of the balance trainer. Compact design allows for easy transportation. Includes a pump and 90-day warranty. Studio Rack stores up to 6 fully inflated BOSUs. Rack includes band storage pegs on the back. BOSU Studio Pack is great for smaller studios and gyms. Includes 6 BOSU Pro Balance Trainers and the BOSU Studio Rack. #1001-Pro BOSU Pro (26") $ 189.95 #1001-Elite BOSU Elite (26") $ 219.95 #1001-Sport BOSU Sport (20") $ 109.95 #1001-26 Studio Rack (21.5"W x 36.5"D x 73"H) $ 379.95 #1001-99 BOSU Studio Pack SAVE! $1299.95

Balance Beam

XL Pad

AIREX ® BALANCE PADS Improves joint stability through moderate instability.

Studio Pack

Unique closed-cell design allows user to slightly sink into the mat, creating instability; feels like you are standing on a gel-filled pad. Stand on one or two legs and perform squats, lunges, and reaching touches. Balance Pad Elite has a non-slip texture to reduce sliding. Airex Travel Pads are the same great material as the regular Airex Balance Pads, but their smaller size makes them ideal for traveling and storage. Airex Balance Beam can be used with wide side down for more stability or narrow side down for greater instability. Airex Balance Pad XL has the same unique design as the Elite Airex Pad but is longer in length to allow for more space for your exercises.

#1007-01 #1007-02 #1007-03 #1007-04 #1007-05 #1007-06

$ 84.95 $ 99.95 $ 99.95 $ 64.95 $189.95 $199.95

Airex Balance Pad (20"L x 16.4"W x 2.5"H)

Non-Slip Airex Balance Pad Elite (20"L x 16.4"W x 2.5"H) Non-Slip Airex Balance Pad Elite (20"L x 16.4"W x 2.5"H)

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Airex Travel Pad (16"L x 10"W x 2.5"H) Airex Balance Beam (64"L x 9.6"W x 2.6"H) Airex Balance Pad XL (38"L x 16.4"W x 2.5"H)

WOBBLE & ROCKER BOARDS Long-lasting professional balance boards.

buy 3 or more SAVE !" %

Use the Rocker Board for basic balance work, then progress to the adjustable Wobble Boards for intermediate to advanced exercises. Improves balance, coordination, and proprioceptive awareness for athletic performance and injury prevention. Adjust the sphere under the Wobble Boards to increase or decrease difficulty. Made with extra-strong birch wood that holds up to 500 lbs. Grip tape strips prevent slipping. Exercise instructions included.

Gives Proprioceptive Feedback

THERA ! BAND STABILITY TRAINERS Three densities provide a progressive system of balance training. Use to improve motor skills, coordination and balance. Great for ankle, knee and hip rehab. The firm and soft Stability Trainers are closed-cell foam pads with an anti-slip, ridged surface. The extra soft ones are air filled, providing an advanced challenge.

NEW! PODS BALANCE TRAINERS Just climb on and go!

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FIRST PLACE ® ECONOMY BALANCE PAD Helps improve stability and alignment.

#1006-01 16" Wobble Board #1006-02 20" Wobble Board #1006-03 20" Rocker Board (max. tilt angle 16°)

PB DISC PILLOW Strengthens the muscles that stabilize your ankles, knees, core, and shoulders. Use to develop balance and joint stabilization. Stand, kneel, sit, or do pushups on this soft, unstable disc. Versatile, air-filled discs can be placed on a chair to improve body alignment while sitting.


The individual instability of the pods brings a completely new stimuli to your leg training. Position them according to your needs – skiing, tennis, biking, rehab, etc. The pods are just the thing for mobility, strong ligaments, and more strength from the ankles to the hips. Compact design. Measures 5.1" x 5.1" x 4.3". #1021-01 Pods Balance Trainers $134.95/pr.

(tilt angles 15°, 17°, 20°)

Soft foam pad creates instability. Stand on one or two legs and perform squats, lunges, and reaching touches to improve stability and strength. Measures 17"L x 15"W x 2.5"H. Mini Economy Balance Pad is the perfect size for kneeling exercises, standing on one foot, or traveling with. Measures 12.25"L x 2.5"H. Top measures 7.5"W and bottom is 9"W.


(tilt angles 10°, 12°, 15°)


#1006-25 Rocker and Wobble Board Stand (holds any 3) #1006-99 Rocker and Wobble Board

#1005-01 #1005-02 #1005-03

$44.95 $44.95 $62.95

Firm Stability Trainer Soft Stability Trainer


#1004-01 #1004-02

$46.95 $32.95

Economy Balance Pad


Extra Soft Stability Trainer



PB Disc Pillow (14")

Package (1 of each plus stand)

Mini Economy Balance Pad






“When it comes to fitness and performance needs there’s no one better than Perform Better. Their crew is always there for me when I need a new product or have any questions!” ! Paul Alepa, Director of Player Development, Joe Gibbs Racing

10 – 17


12"L Mini Bands XL

9"L Mini Bands

FIRST PLACE ® MINI BANDS Our most popular band!

2"W band stretches up to 2 ½ times its length. Use anywhere—on the field, at home, in the clinic or gym, or even when traveling. Use for lateral walks, leg raises, and shoulder stabilization exercises.


$ 2.50 $18.95 $ 2.75 $20.95 $ 3.00 $22.95 $ 3.25 $24.95


9"L x 2"W


Pack of 10 - Light




9"L x 2"W

PB EXTREME MINI BANDS Special formula helps keep bands lasting longer than regular Mini Bands. Special latex material helps bands last longer and remain strong throughout use. Material does not rip or tear as quickly as other bands. Use for lateral steps, leg extensions and shoulder stabilization exercises. Suitable for all fitness and strength training levels.


Pack of 10 - Medium SAVE!



9"L x 2"W

Activate Glutes and Hip Flexors


Pack of 10 - Heavy SAVE!


Extra Heavy Pack of 10 - Extra Heavy

9"L x 2"W



# 1235-01

$ 4.00 $29.95 $ 4.25 $31.95 $ 4.50 $33.95 $ 4.75 $35.95 $13.95


9"L x 2"W

$ 9.95


Pack of 4 - One Each Resistance


# 1235-01-PACK

Pack of 10 - Light


# 1235-02


9"L x 2"W

# 1235-02-PACK

Pack of 10 - Medium


Mini Bands XL are 12"L, great for exercises where the bands may be used above the knees, and great for use with taller athletes. Monster Bands are 20"L, great for use with taller clients and allow you to add resistance to flexibility exercises and basic stretches.

# 1235-03


9"L x 2"W

# 1235-03-PACK

Pack of 10 - Heavy


# 1235-04

Extra Heavy

9"L x 2"W

FIRST PLACE ® MINI BAND ELITES Last up to 2 times longer than regular First Place Mini Bands 1"W bands are not as wide as our original Mini Bands, but are thicker for extra durability. Tight-fitting bands do not roll up like other looped bands. Great for lateral walks, monster walks, and squats. Use for both upper and lower body exercises. #1233-01 Light 9"L x 1"W $ 3.50 #1233-01-PACK Pack of 10 - Light SAVE! $25.50 #1233-02 Medium 9"L x 1"W $ 3.75 #1233-02-PACK Pack of 10 - Medium SAVE! $27.50 #1233-03 Heavy 9"L x 1"W $ 4.00 #1233-03-PACK Pack of 10 - Heavy SAVE! $29.50 #1233-04 Extra Heavy 9"L x 1"W $ 4.50 #1233-04-PACK Pack of 10 - Extra Heavy SAVE! $31.50

# 1235-04-PACK

Pack of 10 - Extra Heavy


Use for Shoulder Stabilization Exercises

# 1235-05

Pack of 4 - One Each Resistance SAVE!


$ 3.00 $22.95 $ 3.25 $24.95 $ 3.50 $26.95 $ 3.75 $28.95 $ 7.95 $10.95

Light XL

12"L x 2"W


Pack of 10 - Light XL SAVE!

PB Extreme Mini Bands XL are made of the same strong formula as the PB Extreme Mini Bands, but are 3" longer and great for taller athletes.


Medium XL

12"L x 2"W


Pack of 10 - Medium XL SAVE!

# 1236-01

$ 4.50 $33.95 $ 4.75 $35.95 $ 5.00 $37.95 $ 5.25 $39.95 $14.95

Light XL

12"L x 2"W


Heavy XL

12"L x 2"W

# 1236-01-PACK

Pack of 10 - Light



Pack of 10 - Heavy XL SAVE!

# 1236-02

Medium XL

12"L x 2"W


Extra Heavy XL Pack of 10 - Extra Heavy XL Monster Band

12"L x 2"W

# 1236-02-PACK

Pack of 10 - Medium


# 1236-03

Heavy XL

12"L x 2"W



# 1236-03-PACK

Pack of 10 - Heavy


#1220-05 # 1220-06

20"L x 2"W

# 1236-04

Extra Heavy XL

12"L x 2"W

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Pack of 4 - One Each Resistance

# 1236-04-PACK


Pack of 10 - Extra Heavy


# 1236-06

Pack of 4 - One Each Resistance SAVE!

FIRST PLACE ® LATERAL RESISTANCE BAND Extra-thick, padded ankle straps provide comfort and versatility. Use for lateral walks, runs, shuffles, monster walks, and more. Padded ankle straps attach with Velcro around the leg. 6"L tube provides the perfect amount of resistance.

FIRST PLACE ® ANKLE CUFFS Easy to put on, easy to use, and perfectly priced. 24"L band has two padded ankle cuffs for comfort and durability. Great for lateral steps, shuffles, runs, and more! #1222-01 Ankle Cuff - Light $18.95 #1222-02 Ankle Cuff - Medium $18.95 #1222-03 Ankle Cuff - Heavy $18.95 #1222-04 Ankle Cuff - Extra Heavy $18.95

PB ISO BAND FLAT LOOPS Soft bands that do not pinch!

FIRST PLACE ® SAFETY TONER LOOP Sleeved covering protects the band and user from breaks. Covering provides comfort when using for both upper and lower body exercises. Great for lateral shuffles, leg lifts, bear crawls, and more! Loops measure 12" in diameter.

Versatile loops are 1.5" wide and made of elastic webbing. Use around the lower body for a wide variety of leg and hip exercises. Comes in a set of 3 – light is 10-20 lbs., medium is 15-40 lbs., and heavy is 20-60 lbs. of resistance. #1242-01 14 " Flat Loops (Set of 3) $42.95

#1211-01 #1211-02 #1211-03

$13.95 $14.95 $15.95


#1221-01 #1221-02 #1221-03

$21.95 $21.95 $21.95

Light Lateral Band Medium Lateral Band Heavy Lateral Band







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SLING SHOT HIP CIRCLE Great for hip and glute activation and strength.

Soft and extremely durable band won’t pinch skin when being stretched. Wear just above the knees and use for linear and lateral walks. Helps clients and athletes force their knees out while squatting and sumo deadlifting. The XL hip circles are better for people over 260 lbs. Hip Circle Max is made of a stiffer material than the regular Sling Shot Hip Circle, providing more resistance for the user. The XL size is best for people over 230 lbs. #1212-01 Sling Shot Hip Circle 15" Diameter



$29.95 $29.95 $44.95 $44.95

#1212-02 #1226-01 #1226-02

Sling Shot Hip Circle XL

16.5" Diameter 15" Diameter 16.5" Diameter

Hip Circle Max

Hip Circle Max XL

NT LOOP Provides more comfort, stability, and durability than traditional latex bands. Great to use around the waist to increase glute activation during deadlifts, squats, hip thrusts, and resisted running. Place around your foot, ankle, or thigh, to perform standing hip adduction and abduction exercises or hip flexion and extension movements. Soft fabric has an inner layer with non-slip grips. Each loop is 50"L x 3"W. Burn + Loop is stiffer and provides more resistance. Burn-X Loops are designed for exercises that require maximum resistance, such as jumping and cutting exercises and waist-resisted exercises. # 1239-01 NT Loop - Burn $49.95 # 1239-02 NT Loop - Burn+ $59.95 # 1239-03 NT Loop - Burn-X $59.95


PB ISO BANDS A comfortable, safe, and durable resistance band.

buy 3 or more SAVE !" %


Perfect to use for anchored or self-anchored exercises. More comfortable than rubber—does not pinch! Easy on hands and feet, so no handles are necessary. 100"L loops with 3.75"W elastic webbing. Bands have a 50" range of motion before a “soft” end that can be used as a dynamic isometric hold. All bands are made in the USA. Iso Band Light goes from 10–40 lbs. of resistance. Iso Band Heavy goes from 20–80 lbs. of resistance. Prowler Loops are 8"L loops that are ideal for resisted running, agility drills, and any training ideas that benefit form a long range of motion. #1240-01-Light Iso Band 50 Light (10–40 lbs.) $42.95 #1240-01-Heavy Iso Band 50 Heavy (20-80 lbs.) $44.95 #1241-01-Light 96 " Prowler Loop Light (15–45 lbs.) $75.95 #1241-02-Heavy 96 " Prowler Loop Heavy (20-80 lbs.) $79.95

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Resistance Chart for First Place Superbands

PB EXTREME FLAT BANDS Special rubber formula helps bands last longer than other flat bands on the market. Use for strength training, stretching, and rehabilitation. Versatile bands allow you to get a full-body workout practically anywhere. Fold bands for extra tension or tie in a knot to make a looped band. Individually wrapped bands are 6'L and 6"W. Boxes include 30 individually wrapped bands. #1237-01 Light 6'L x 6"W $4.50 #1237-02 Medium 6'L x 6"W $5.00 #1237-03 Heavy 6'L x 6"W $5.50 #1237-04 Extra Heavy 6'L x 6"W $6.00 #1237-01-BOX Light $109.95 / Box of 30 #1237-02-BOX Medium $119.95 / Box of 30 #1237-03-BOX Heavy $129.95 / Box of 30 #1237-04-BOX Extra Heavy $144.95 / Box of 30

FIRST PLACE ® SUPERBANDS Thick, extra-strong bands can be used for a variety of exercises. Use for assisted chin-ups and pull-ups. Provide resistance for X-walks, shuffles, lunges, squats, and more! Great for assisting with stretching. Use 1 ½ "W bands and wider for movement-resisted exercises.All bands are 40"L and 5mm thick. #1213-01 ¼ "W $12.95 #1213-03 ½ "W $15.95 #1213-04 ¾ "W $21.95 #1213-05 1"W $23.95 #1213-06 1 ¹ ⁄8"W $28.95 #1213-07 1 ½ "W $32.95 #1213-08 1 ¾ "W $38.95 #1213-09 2"W $39.95 #1213-10 2 ½ "W $45.95 #1213-11 3 ¼ "W $55.95 #1213-12 4"W $73.95





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FIRST PLACE ® ALL ! PURPOSE EXERCISE BANDS Extremely strong and durable.

GRAY COOK BAND The perfect band for all of your corrective exercises.

All-Purpose Exercise Bands are two 4'L heavy-duty bands that connect to a 10" nylon loop. Each arm can push and pull independently. Train with a partner or connect the loop to any secure object.

buy 3 or more SAVE !" % This all-purpose band can be used for chops, lifts, presses, PNF patterns, and more. 5'L band stretches up to three times its length for variable resistance. Sliding foam pads give easy, comfortable grip. Nylon loop at each end allows band to be attached to a door or used with a therapist. #1201-01 Extra Light $46.95 #1201-02 Light $46.95 #1201-03 Medium $46.95 #1201-04 Heavy $46.95 #1201-06 Extra Heavy $46.95

#1204-01 #1204-02 #1204-04 #1204-06 #1204-08 #1204-09

$26.95 $26.95 $26.95 $26.95 $26.95 $26.95

Extra Light Band

Light Band

Medium Band Heavy Band

Large Attachment Loop

Extra Heavy Band Super Heavy Band

Travel Band is a smaller version of the All-Purpose Band. Shorter (2'L) so it’s versatile and portable. Use in tight quarters and on the road.

buy 3 or more SAVE !" %

#1205-02 #1205-04 #1205-06

$21.95 $21.95 $21.95

Light Band

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Medium Band Heavy Band

FIRST PLACE ® PROFESSIONAL TUBING Strong, durable tubing has large swivel handles. Great for pushing and pulling exercises. Each tube is 5'L and has contoured handles that swivel with each movement. Level 1 offers the lightest resistance while Level 9 offers the most. #1210-01 Level 1 $14.50 #1210-02 Level 2 $14.95 #1210-03 Level 3 $15.50 #1210-04 Level 4 $15.95 #1210-05 Level 5 $16.50 #1210-06 Level 6 $16.95 #1210-07 Level 7 $17.50 #1210-08 Level 8 $17.95 #1210-09 Level 9 $18.50

buy 3 or more SAVE !" %

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Resistance Chart for Gray Cook Bands, All-Purpose Bands, Professional Tubing and Exercise Tubing with Handles

Large, Contoured Swivel Handles

Safety Toners provide safety for not only the user but for the elastic as well. Bands are 4'L with a hard plastic grip. Color-coded handles make identifying resistances easy. Toners can stretch up to 3 times their length. Safety Toner Pros are two 4'L safety sleeve tubes connected to an 8" nylon loop. Each arm can be worked independently. Center nylon loop allows you to attach bands to a secure anchor point or use with a partner. FIRST PLACE ® SAFETY TONERS Safety covering protects the band from wear, nicks, and cuts.

FIRST PLACE ® EXERCISE TUBING WITH HANDLES Quality at an a ! ordable price! Perfect for anyone to use in the gym or out on the field. Provides smooth, consistent resistance. Each tube measures 4'10"L with the handles. Available with foam or plastic grips. Plastic Handles #1206-01 Level 1 $10.95 #1206-02 Level 2 $11.95 #1206-03 Level 3 $12.95 #1206-04 Level 4 $13.95 #1206-05 Level 5 $14.95 #1206-07 Level 7 $15.95 Foam Handles #1207-01 Level 1 $11.95 #1207-02 Level 2 $12.95 #1207-03 Level 3 $13.95 #1207-04 Level 4 $14.95 #1207-05 Level 5 $15.95 #1207-07 Level 7 $16.95

Safety Toner Pros

Plastic Handle

#1208-01 #1208-02 #1208-03 #1208-04 #1208-05 #1208-06

$15.95 $16.95 $17.95 $18.95 $19.95

#1209-01 #1209-02 #1209-03 #1209-04 #1209-05 #1209-06

$36.95 $38.95 $40.95 $42.95 $44.95

Extra Light

Extra Light



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Safety Toner

Medium Heavy

Medium Heavy

Extra Heavy

Extra Heavy

Super Heavy $23.95

Super Heavy $46.95

Foam Handle






THERA ! BAND ® Created by clinicians for clinicians. The original, the innovator and the creator of the category. Clinicians have chosen Thera Band as one of their top-quality products for over 40 years.

6-Yard Box (5" W) #1214-02

$15.95 $16.95 $17.95 $18.95 $22.95 $44.95


#1214-03 #1214-04 #1214-05 #1214-06 #1214-08



CLX THERA ! BANDS ® Consecutive loops in bands allow for multiple exercise options. Use loops as anchors or as handles. Bands are latex free. 5' Individual CLX Bands #1217-02 Light CLX

Wall Mount Anchors

Extra Heavy Special Heavy Maximum Heavy

Door Anchors

Squat Rack Straps

FIRST PLACE CONNEX CORDS Anchor cords for e ! ective band training anywhere!

50-Yard Box (5"W) #1215-02

Connex Cords are 32" long and have a carabiner which allows for cords to be set up anywhere. Safety sleeve protects bands from wear and tear and provides safety for the user. Each set comes with 2 bands, so you can use each arm independently. Perfect to use for shoulder rehab and upper body strengthening. Door Attachments are designed to fit doors between 28" and 44" in width and transform your doors into a workout station. Wall Anchors can be mounted to a wall to create a multifunction station. Each anchor is rated to over 500 lbs. Squat Rack Straps attach to any rack to secure your bands for use.

$ 89.95 $ 99.95 $109.95 $129.95 $139.95 $229.95


#1215-03 #1215-04 #1215-05 #1215-06 #1215-08


$15.95 $16.95 $17.95 $19.95


#1217-03 #1217-04 #1217-05

Medium CLX Heavy CLX

Extra Heavy Special Heavy Maximum Heavy

Extra Heavy CLX

25-Yard Box CLX Bands #1218-02 Light CLX

Tubing 100'L Coil #1216-03

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#1243-01 #1243-02 #1243-03 #1243-04 #1243-05

$44.95/pr. $44.95/pr. $44.95/pr. $44.95/pr.



Extra Light

Super Heavy

#1243-25 Door Attachments (Set of 2)

$29.95 $34.95


$ 99.95 $119.95 $139.95 $154.95

$69.95 $74.95 $84.95 $99.95


#1243-26 Wall Mount Anchors (Set of 4)


#1218-03 #1218-04 #1218-05

#1216-04 #1216-05 #1216-06


Medium CLX Heavy CLX


Extra Heavy Special Heavy

#1243-27 Squat Rack Straps (Set of 4)


Extra Heavy $44.95/pr.

Extra Heavy CLX

NEW! VECTOR " SYSTEM The ultimate resistance training system.


A patented, dial-in resistance system with a two-way “cable machine” feel. Has 3 levels of resistance that can instantly adjust for all exercises and fitness levels. Easy to set up anywhere with its secure anchor point. Offers 60" of pull length and can deliver up to 100 lbs. of resistance. Each Vector tube is assembled with Kevlar string to reduce snap-back. Each unit includes free access to the Vector Training app and includes a multi-anchor strap, short and long handles, a torso strap and cinch strap.



Vector 1 System

TUBING & JUMP ROPE RACKS Neatly stores bands

#1246-01 Mounting Trax and Anchors (Set of 2) $124.95 #1246-25 Multi-Bar Attachment $204.95 #1246-26 Landmine Attachment $184.95 Attachment can attach into your Trax system to allow for pull-ups, dips, hanging knee lifts, stretching and more! Landmine can hook in to perform unlimited core exercises with any Olympic bar. NEW! STACKTRAX A wall-mounted training system for band and bodyweight exercises. Mounting Trax & Anchors allow you to expand your gym without taking up more space. Mount into concrete, metal or wood to use for band training. Measures 2.75” x 1” and can hold up to 300 lbs. Multi-Bar


Bands Easily Attach to T-Bar Hooks

and ropes for easy access. Wall Mounted Rack bolts to wall studs and measures 36"L x 7"H. Mounting hardware is not included. PB Extreme Tubing Rack is a free-standing rack with

NEW! WEARBANDS FULL BODY SYSTEM Upper and lower body resistance training for sports and fitness.

HAMMER HEAD ANCHOR GYM Easily anchor your resistance bands and straps. Mount units in any configuration. Solid steel anchor hooks are capable of supporting up to 300 lbs. of load. Each hook has a T-bar and curved shape for bands to be pulled from multiple angles safely. Includes mounting hardware. H2 Anchor Gym is a single unit with 2 hooks while the H1 Anchor Gym is a single hook. # 1202-01 H2 Anchor Gym (11.5"L x 2.5"W) $59.95 # 1202-03 H1 Anchor Gym (5.75"L x 2.5"W) $39.95

Use for any workout or activity with zero restrictions of movement while getting the benefits of resistance training. Lower body bands train the core, glutes, hips, legs, and feet while the upper body bands train the shoulders, arms, back, and chest. Great to use for all bodyweight and sport-specific movements. System includes 5 lower body band levels and 2 upper body band levels, as well as waist belt, gloves, and socks to anchor them to.

wheels that has eight storage pegs to hold all kinds of resistance tubing and bands. Measures 23.5"L x 21"W x 71.5"H.

#1244-S #1244-M #1244-L

$119.95 $119.95 $119.95

Small Full Body System Medium Full Body System Large Full Body System

(5'5 and under)

#1203-01 Wall Mounted Rack

$ 69.95 $349.95

(5'6" - 6') (over 6'1")

#1203-02 PB Extreme Tubing Rack with Wheels





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Perform Better’s customer service and products are by far the best in the business. Over 10 years ago I started just by myself as an independent trainer, now I currently have 5 locations and from day one to now, they have treated me with unparalleled service. ! Montel Hill, Owner, Hill Sports Performance

18 – 27



JUNGLE GYM XT A versatile, portable, adjustable device for bodyweight exercises.

Simply attach to any pull-up bar, squat rack, or beam. Use for pushups, dips, rows, core work, and more! Two straps can be used independently to allow for wide-angle use or use the Duro-link attachment and connect them into a single unit. Easy-in foot cradles are quick and easy to get in and out of. Rubber grip handles are long lasting and easier to clean than foam handles. Custom carbon-fiber cam buckles are smooth edged and lay in-line with the straps to greatly improve comfort on your forearms. Integrated synch loops and non-scuff door anchors allow these to be attached almost anywhere! Each strap is 8' long. #1404-01 Jungle Gym XT $99.95


TRX SUSPENSION TRAINERS Secure it to any sturdy attachment point and you‘re ready to train.

Kevlar equalizer loop prevents any sawing through the nylon straps. Adjusts from 6' to 9' in length to accommodate users of all sizes and abilities. Industrial-grade nylon webbing can hold up to 1,000 lbs. TRX Commercial Suspension Trainer has adjustable foot cradles, larger padded triangles for increased comfort, and antimicrobial handles. Locking carabiner allows clubs to keep their suspension trainers locked so they can‘t be taken. Sweat System includes a TRX Suspension Trainer with foam grips, a door anchor, and PDF workouts that you can download anytime. Pro Suspension Training Kit includes a TRX Commercial Suspension Trainer, door anchor, extender, and a Trainer Basics video download. Door Anchor allows you to use your TRX on a secure door. Extenders add an extra 3' in length to your Suspension Trainer. X-Mount attaches easily to walls, vertical studs, and beams and includes hardware. #1401-01 TRX Commercial Suspension Trainer $239.95 #1401-04 Sweat System $219.95 #1401-03 Pro Suspension Training Kit $279.95 #1401-25 Door Anchor $ 24.95 #1401-26 Extender $ 19.95 #1401-27 X-Mount $ 39.95

Door Anchor

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FIRST PLACE ® TRAINING RINGS A unique alternative in bodyweight training.

TRX RIP TRAINER Develop rotational power, strength, and core stability.

Attach the rings to a rack or secure object. Ring-shaped handles provide superior comfort and allow for more of a free-motion training element. Straps are 15' long and have 14 marking points for easy adjustment cues. Includes two plastic rings with rubber grips and two straps with buckles for quick and easy mounting. Wood Training Rings have a slightly larger diameter than First Place Training Rings and are unpainted, allowing chalk to stick better when applied. #1407-01 First Place Rings (7" diameter) $79.95/pr. #1407-02 Wood Rings (7.6" diameter) $99.95/pr.

DELUXE AB STRAPS Develop and strengthen your abs from an upright position. Perform hanging knee raises safely and comfortably, while developing your core. Made of heavy-duty nylon and steel grommets for extra durability. Forged-steel carabiners lock right onto pull-up bars. 1 ½ " high-density padding supports and cushions arms during use. #1408-01 Deluxe Ab Straps $64.95/pr.

Enables dynamic and explosive rotational movements. Uses the variable asymmetrical loading of the resistance cord to constantly challenge your balance. Highly portable! Attaches in seconds to any secure anchor point. Includes a carry bag, medium resistance cord, and a door anchor.

#1405-01 #1405-02 #1405-03

$ 229.95 $ 24.95 $ 29.95

#1405-04 #1405-05

$ 34.95 $ 39.95

Rip Trainer Light Cord

Heavy Cord

Extra Heavy Cord

Medium Cord






Sandbag Rack Holds Up to 5 Bags

VIPR PRO A unique way to combine load with your full body movement. Flared ends increase stability and allow for a better grip when dragging or lifting. Textured surface gives athletes

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ULTIMATE SANDBAG O ! ers the benefits of unstable training with a challenging load.

a better hold during dynamic movements. Rounded handles add comfort and are now stronger, more durable, and larger. Larger weight numbers and new colored end bands make distinguishing weights easier. Virtually indestructible and incredibly functional. NEW! ViPR Storage Rack can hold multiple ViPRs, is made of durable, square steel tubing and has wheels for easy movement. #1467-04 4kg 42"L x 6"W $220.00 #1467-06 6kg 42"L x 6"W $240.00 #1467-08 8kg 42"L x 6"W $275.00 #1467-10 10kg 47"L x 8"W $325.00 #1467-12 12kg 47"L x 8"W $380.00 #1467-16 16kg 47"L x 8"W $399.00 #1467-20 20kg 47"L x 11"W $510.00 #1467-32 32kg 47"L x 11"W $799.00 #1414-26 ViPR Storage Rack $549.00

Made of heavy-duty PVC vinyl. Closure system in outer shell has both zippers and Velcro ® to ensure filler bags are secure. Filler bags provide an easy way to adjust the weight of the sandbag. 7 handle options are great for mixing up grips. Water Filler Bags fit perfectly into your Ultimate Sandbag Shells and allow you to quickly and conveniently change the weight and stability of your sandbag. Filler bags only. Shells not included. Sandbag Rack is a sturdy steel rack designed to store your sandbags in a neat and organized manner. Rack has 5 shelves that can hold any size sandbag. #1411-05 Core - 5–20 lbs. 19" x 7" Shell & (1) 5–20 lb. filler bag $ 89.95 #1411-10 Power - 10–40 lbs. 19" x 9" Shell & (2) 5–20 lb. filler bags $119.95 #1411-20 Strength - 20–80 lbs. 27" x 10" Shell & (2) 20–40 lb. filler bags $154.95 #1411-80 Burly - 80–160 lbs. 27" x 13" Shell & (3) 20–40 lb. filler bags $194.95 #1411-20-W 20 lb. Water Filler Bag (1) 5–20 lb. Water Filler Bag $ 28.95 #1411-40-W 40 lb. Water Filler Bag (1) 20–40 lb. Water Filler Bag $ 34.95 #1411-25 Sandbag Rack (23"L x 27"D x 56.5"H) $349.95

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NEW! DYNAMAX SLOG A firm, yet soft log for functional strength training. Lift, flip, throw, carry, strike, drag, jump on, and slam these soft, yet firm logs. Smooth vinyl surface is perfect for both indoor and outdoor training. Its soft but dense shell gives you almost unlimited applications for everyone from elite athletes and military to youth and the active aging. Contoured design for optimal comfort.

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SANDBELLS Combines the best features of dumbbells, kettlebells, medicine balls, and sandbag training into one simple tool. Patented design challenges grip strength and gives it an unpredictable shape. Shifting sand provides active live weight. Extremely durable! Made of a tough, stretchy neoprene. Each sandbell now comes filled, so there is no need to add your own weight.

NEW! TIDAL TANK Instability training for increased performance. Just fill it up with water and inflate it with the included pump to create a 'live' weight in which the water can move freely. Creates a unique experience by training your balance, stability, and core. Each Tidal Tank holds up to 49 lbs. Includes Tidal Tank, color dye bottle, air pump, and access to the Tidal Tank mobile app with many exercises. Measures 30" long x 8" wide.

#1415-04 #1415-06 #1415-08

4 lb. SandBell $18.95 6 lb. SandBell $21.95 8 lb. SandBell $26.95

#1415-10 10 lb. SandBell #1415-12 12 lb. SandBell

$32.95 $36.95

ECONOMY ULTIMATE SANDBAG Versatile sandbag at an a ! ordable price.

#1485-20 #1485-30 #1485-40 #1484-50 #1484-80

$129.00 $139.00 $149.00 $189.00 $239.00 $265.00

20 lb. SLOG Mini 24" x 8" 30 lb. SLOG Mini 24" x 8" 40 lb. SLOG Mini 24" x 8" 50 lb. SLOG 31" x 11" 80 lb. SLOG 31" x 11"

#1415-15 15 lb. SandBell $44.95 #1415-20 20 lb. SandBell $59.95 #1415-30 30 lb. SandBell $84.95 #1415-40 40 lb. SandBell $109.95 #1415-50 50 lb. SandBell $129.95

4 handles with nylon outer shell allow you to change up grips for each exercise. Zipper closure with a Velcro seal helps keep your sandbag closed during workouts. Filler bags can hold up to 20 lbs. in each. Includes (1) 19" long shell and (2) filler bags. Sand not included. #1412-01 Economy Ultimate Sandbag $84.95

Soft Neoprene Exterior with Shifting Sand



Tidal Tank

#1484-100 100 lb. SLOG 31" x 11"





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UNI " VEST Tight and secure fit keeps vest from shifting when running and jumping.

Flex-metal™ flexible rubber weights are 1/2 lb. each and contour to the body to provide comfort and safety. One size fits all. Short vest comes with 18 adjustable 1/2 lb. weights and holds up to 20 lbs. Long vest comes with 38 adjustable 1/2 lb. weights and holds up to 40 lbs. #1422-10 10 lb. Adjustable Uni-Vest (Short) $174.95 #1422-20 20 lb. Adjustable Uni-Vest (Long) $279.95 #1422-25 (10) " ⁄ # lb. Additional Weights $ 44.95

Flexible Rubber Weights for Comfort and Safety

ELITE HYPER VEST Durable, adjustable, and form-fitting weighted vest. Innovative design features a unique fabric control system that hugs the body for an extremely comfortable fit without restricting range of motion. Comes with 10 lbs. of weight. Small vests are adjustable to 15 lbs. while the medium, large, and extra-large vests can adjust to 20 lbs. Steel weights are ¼ " thick and weigh 2.25 oz. each. Booster Packs allow you to add an additional 5 lbs. of weight to your Hyper Vests. #1469-00

%& LB. CAMO VEST Our heaviest vest available! Vest holds 14 weights in the front and back to distribute the

PB EXTREME ® WEIGHT VEST Adjustable vests are great for adding additional load to your exercises. Neoprene-coated steel weights are 1/2 lb. each and easy to take in and out of the vests to change weight. 10 lb. vests can hold up to 20 lbs. of weight. 20 lb. vests can hold up to 40 lbs. of weight. Vests are machine washable, making them easy to clean. Velcro ® closure keeps the vest snug and tight. One size fits all. #1418-10 10 lb. PB Extreme Weight Vest (Short) $119.95 #1418-20 20 lb. PB Extreme Weight Vest (Long) $184.95 #1418-25 (20) " ⁄ # lb. Additional Weights $ 54.95

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#$ LB. SPEED " VEST Form-fitting design for athletic use. Thinner and tighter than regular Uni-Vest, making it ideal for running, jumping, and intense training. Porous, breathable shell allows air to flow through the vest, keeping you cool. Can be used in water. One size fits all. #1420-01 10 lb. Speed-Vest $194.95

weight evenly. Velcro ® flaps make it simple to take the weights in and out. Includes 2 waist-extension straps to fit your largest athletes. Metal weights are approximately 3 lbs. each. #1419-01 84 lb. Camo Weight Vest $219.95

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$229.95 $ 42.95

Elite Hyper Vest (S, M, L, XL)


5 lb. Booster Pack



RMT CLUBS Internal shifting weights create dynamic resistance and feedback. Shifting weights help engage the entire body. Fixed, reinforced handles can withstand high intensity swings in every direction. Durable and flexible club heads have the ability to absorb impact. Each club measures

sandbags are soft and great to use anywhere. Each sandbag comes filled and ready to use. Use for strength training, dynamic movements, and any bodyweight activity. Weights can be thrown and slammed! #1417-10 10 lb. Roll $32.95 #1417-15 15 lb. Roll $39.95 #1417-20 20 lb. Roll $49.95 #1417-30 30 lb. Roll $59.95 #1417-40 40 lb. Roll $69.95

INDIAN CLUBS Strengthen muscles and ligaments in the wrist, elbow, and shoulder girdle. Enhance speed with symmetrical and asymmetrical movements while training posture, upper-body mobility, and core stability. Durable, precision-molded clubs allow balanced arcs of motion and smooth transitional swings. Clubs help maintain joint flexibility and improve range of motion. Each set includes a free online introduction link to Indian Club swinging. #2235-01 Indian Clubs – 1 lb. Pair $54.95

WEIGHT VEST RACKS Keep your weight vests dry and organized.

Vest Rack with Wheels can hold up to 9 weight vests of any size and has casters for easy movement. Bottom storage shelf can hold additional weights. Measures 49"L x 22"W x 40"H. Wall-Mounted Vest Rack can store 2 weight vests off the floor and mounts easily to any wall. #1421-01 Vest Rack with Wheels $519.95 #1421-02 Wall-Mounted Vest Rack $ 84.95

approximately 21"L x 6"W. #1447-02 2 lb. RMT Club #1447-04 4 lb. RMT Club #1447-06 6 lb. RMT Club #1447-08 8 lb. RMT Club

$104.95 $109.95 $114.95 $119.95





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