2024 Perform Better Digital Catalog

B AND & T UBING T RAINING

SLING SHOT HIP CIRCLE Great for hip and glute activation and strength.

Soft and extremely durable band won’t pinch skin when being stretched. Wear just above the knees and use for linear and lateral walks. Helps clients and athletes force their knees out while squatting and sumo deadlifting. The XL hip circles are better for people over 260 lbs. Hip Circle Max is made of a stiffer material than the regular Sling Shot Hip Circle, providing more resistance for the user. The XL size is best for people over 230 lbs. #1212-01 Sling Shot Hip Circle 15" Diameter

THE MOST VERSATILE BAND IN FITNESS & PERFORMANCE

Resistance

$29.95 $29.95 $44.95 $44.95

#1212-02 #1226-01 #1226-02

Sling Shot Hip Circle XL

16.5" Diameter 15" Diameter 16.5" Diameter

Hip Circle Max

Hip Circle Max XL

NT LOOP Provides more comfort, stability, and durability than traditional latex bands. Great to use around the waist to increase glute activation during deadlifts, squats, hip thrusts, and resisted running. Place around your foot, ankle, or thigh, to perform standing hip adduction and abduction exercises or hip flexion and extension movements. Soft fabric has an inner layer with non-slip grips. Each loop is 50"L x 3"W. Burn + Loop is stiffer and provides more resistance. Burn-X Loops are designed for exercises that require maximum resistance, such as jumping and cutting exercises and waist-resisted exercises. # 1239-01 NT Loop - Burn $49.95 # 1239-02 NT Loop - Burn+ $59.95 # 1239-03 NT Loop - Burn-X $59.95

Assistance

PB ISO BANDS A comfortable, safe, and durable resistance band.

buy 3 or more SAVE !" %

Flexibility

Perfect to use for anchored or self-anchored exercises. More comfortable than rubber—does not pinch! Easy on hands and feet, so no handles are necessary. 100"L loops with 3.75"W elastic webbing. Bands have a 50" range of motion before a “soft” end that can be used as a dynamic isometric hold. All bands are made in the USA. Iso Band Light goes from 10–40 lbs. of resistance. Iso Band Heavy goes from 20–80 lbs. of resistance. Prowler Loops are 8"L loops that are ideal for resisted running, agility drills, and any training ideas that benefit form a long range of motion. #1240-01-Light Iso Band 50 Light (10–40 lbs.) $42.95 #1240-01-Heavy Iso Band 50 Heavy (20-80 lbs.) $44.95 #1241-01-Light 96 " Prowler Loop Light (15–45 lbs.) $75.95 #1241-02-Heavy 96 " Prowler Loop Heavy (20-80 lbs.) $79.95

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Strength

Resistance Chart for First Place Superbands

PB EXTREME FLAT BANDS Special rubber formula helps bands last longer than other flat bands on the market. Use for strength training, stretching, and rehabilitation. Versatile bands allow you to get a full-body workout practically anywhere. Fold bands for extra tension or tie in a knot to make a looped band. Individually wrapped bands are 6'L and 6"W. Boxes include 30 individually wrapped bands. #1237-01 Light 6'L x 6"W $4.50 #1237-02 Medium 6'L x 6"W $5.00 #1237-03 Heavy 6'L x 6"W $5.50 #1237-04 Extra Heavy 6'L x 6"W $6.00 #1237-01-BOX Light $109.95 / Box of 30 #1237-02-BOX Medium $119.95 / Box of 30 #1237-03-BOX Heavy $129.95 / Box of 30 #1237-04-BOX Extra Heavy $144.95 / Box of 30

FIRST PLACE ® SUPERBANDS Thick, extra-strong bands can be used for a variety of exercises. Use for assisted chin-ups and pull-ups. Provide resistance for X-walks, shuffles, lunges, squats, and more! Great for assisting with stretching. Use 1 ½ "W bands and wider for movement-resisted exercises.All bands are 40"L and 5mm thick. #1213-01 ¼ "W $12.95 #1213-03 ½ "W $15.95 #1213-04 ¾ "W $21.95 #1213-05 1"W $23.95 #1213-06 1 ¹ ⁄8"W $28.95 #1213-07 1 ½ "W $32.95 #1213-08 1 ¾ "W $38.95 #1213-09 2"W $39.95 #1213-10 2 ½ "W $45.95 #1213-11 3 ¼ "W $55.95 #1213-12 4"W $73.95

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12/19/23 1:23 PM

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