2024 Perform Better Digital Catalog

B ODYWEIGHT T RAINING

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#1441-01

LEBERT EQUALIZERS A simple, portable, and versatile piece of equipment for a full-body workout.

buy 3 or more SAVE !" % Work your arms, chest, back, core, and more! Each bar is 28 ½ " high, 25" wide, weighs 8 lbs., and can support up to 400 lbs. Set includes two Equalizer bars and instructional exercise video. Equalizer XL is 32" high, making it ideal for people 6'1" tall and over. Extra height allows for a deeper stretch and fuller extension when performing certain exercises. Equalizer XXL is our tallest and widest version, making it perfect for calisthenics and advanced exercises. It is 33" high and 27" wide. #1409-01 Equalizer $104.95/pr. #1441-01 Equalizer XL $119.95/pr. #1481-01 Equalizer XXL $134.95/pr.

AB DOLLY PLUS Strengthen abs, back, shoulders, hips, and legs while working in multiple planes of motion. Unique design allows you to stretch and strengthen abdominal muscles while simultaneously training your upper and lower body. Use with forearms, hands, and even feet to create a variety of functional exercises. Kneeling pad and instructional DVD included. #1427-02 Ab Dolly Plus $124.95

#1478-01

#1442-01

PARALLETTES & PUSH ! UP BARS Great tools to help develop strength using only body weight. Strong enough to support heavy loads. Bars will not slide under pressure. Parallettes are great for V-Sits, L-Sits, wall stands, and handstand pushups. Push-Up Bars help alleviate stress on your wrists and hands. #1478-01 / Parallettes (24"L x 14"W x 12"H) $74.95/pr. #1442-01 Push-Up Bars (16.4"L x 10"W x 6"H) $49.95/pr.

GLUTE BRIDGE ROLLER Slides easily on every surface.

Unique foot holder keeps feet stable when using. Use heels to do glute bridges and curls or put toes in to do knee tucks, pike-ups, and more. Raised handles allow for upper body rollouts and core work. Center foot plate can be used for standing lunges and ab/ad work. Measures 23"L x 15"W. #4069-01 Glute Bridge Roller $129.95

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NEW! PROPILOT CORE TRAINER

B STRONG BFR TRAINING SYSTEM Safest, most e ! ective, science-backed blood flow restriction training. B Strong's BFR Training System increases the effectiveness of lighter-load exercise, making it more challenging and leading to large gains in lean muscle mass and strength which are difficult to achieve with light weights. The bands are worn around the upper portion of the arms and legs to safely restrict blood flow in the limbs while you do any kind of exercise. You're able to achieve a full-body workout in less time while reducing the risk of injury from heavy weights. B Strong can augment the use of suspension trainers and elastic bands, or be done with only your body. BFR Individual package includes 4 BFR Bands (2 Arm, 2 Leg), 1 Hand Pump, 1 Carrying Case, and 1 license for the B Strong App.

Take your core training to a new level! Three different levels of instability challenge your core muscles from the hips all the way to the wrists. Suitable for both beginners and professionals. Inspired by mountain biking,

POWER WHEEL ™ Two core trainers in one! Connect to your feet to perform pikeups, inch worms, leg curls, etc. Grasp wheel with your hands to do rollouts from a kneeling or pushup position. #1429-01 Power Wheel $64.95

EXERCISE WHEEL Strengthens the arms, shoulders, abs, and back. Sturdy wheel for smooth, non-slip action. Textured, rubber handles make for a comfortable grip. #1428-01 Exercise Wheel $22.95

this core trainer can go in all 3 planes of motion to give you an ultimate workout. Free ProPilot app gives you interactive bike and moto track games with balance functions to train your core while feeling like you are gaming.

#1487-01

$129.95

#1482-01

$449.95

ProPilot Core Trainer

B Strong Individual Training System

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