P LYOMETRIC T RAINING
FIRST PLACE ® BANANA STEPS Versatile, all purpose mini hurdles! Hop, step, jump, or bound over them.
Set up a course to teach obstacle avoidance and to improve athleticism, agility, strength, and power. Change heights for speed or strength work and lateral movement drills. Portable, lightweight, and inexpensive (6" and 12" weigh less than a pound, 18" and 24" weigh less than 3 lbs.). Banana Step Storage Rack is a perfect solution for storing your Banana Steps and keeping them off the floor. Mounting hardware not included. #3414-06 Banana Step 6"H (18"W x 9"D) $12.95 ea. #3414-12 Banana Step 12"H (18"W x 11"D) $13.95 ea. #3414-18 Banana Step 18"H (24"W x 14"D) $19.95 ea. #3414-24 Banana Step 24"H (24"W x 19"D) $22.95 ea. #3414-26 Banana Step Storage Rack (17 ¼ "L x 10 ½ "D) $29.95
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LEATHER, NYLON, & LICORICE ROPES Popular, long-lasting, and inexpensive! Nylon and leather ropes have wooden, ball-bearing handles. Licorice rope is faster and has contoured, plastic handles. #3418-09 Nylon Jump Rope – 9'L $10.95 #3419-09 Leather Jump Rope – 9'L $19.95 #3420-08 Licorice Jump Rope – 8'L $ 4.50 #3420-09 Licorice Jump Rope – 9'L $ 4.95 #3420-10 Licorice Jump Rope – 10'L $ 5.50
POWER JUMP ROPE Best seller! Fast action and durable beaded jump rope. Foam cushioned handles with ball bearing-like action. Adjustable 9'6" L rope for people of all sizes. #3423-01 Power Jump Rope $17.95
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24"
Storage Rack
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FIRST PLACE LIGHTNING ROPE A fast, licorice-style rope.
FIRST PLACE ® SPEED ROPES Very light and turn with incredible ease. Lightning-fast ropes are perfect for speed jumping. Ropes are 9'6" L . Length adjusts easily to shorten. #3421-01 First Place Speed Rope $14.95 #3421-02 First Place Ultra Speed Rope $21.95
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Long handles with a foam grip help prevent hands from slipping. PVC cord eliminates rope tangle. Each rope is 9'6"L. #3429-01 Lightning Rope $14.95
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Hurdles Collapse When Hit
FIRST PLACE ® COMPETITOR HURDLE Use for dynamic flexibility and advanced plyometric training. Increase hip mobility, flexibility, and joint stability. Use in the weight room or on the field. Sets up in seconds. Adjusts to five heights – 30", 33", 36", 39", and 42". One-piece welded steel frame does not wobble. Base measures 28"L x 37"W. Multiple color options available for tube uprights. #6621-00 First Place Competitor $154.95/ea.
POWER HURDLE ™ Collapses when hit to prevent injuries. Adjusts to 12 different heights from 6" to 42". Use for a wide variety of drills from hurdle walks to plyometric bounding, jumping, and hopping. Folds up for storage and transportation. Durable and inexpensive! #3426-01 Power Hurdle $46.95 ea.
SMART HURDLES Lightweight training hurdles that set up, transport, and store easily. Unique 3-point base system decreases chance of stepping on support leg when hurdles are close together. Hurdles fold flat for easy storage. SH I – 6"H and comes with carry handle. SH II – 12"H and comes with carry handle. SH III – Adjusts to 112"H, 15"H, and 18"H. SH IV – Adjusts from 21"–36"H in 3" increments. SH V – Adjusts from 27"–42"H in 3" increments.
#3417-01 Smart Hurdle I (set of 6) #3417-02 Smart Hurdle II (set of 6)
$89.95/set $94.95/set $54.95 ea. $64.95 ea. $74.95 ea.
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#3417-03 Smart Hurdle III #3417-04 Smart Hurdle IV #3417-05 Smart Hurdle V
warranty
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800-556-7464
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