2024 Perform Better Digital Catalog

W EIGHT T RAINING

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PB EXTREME ® SINGLE # LEG SQUAT STAND

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Perform single-leg exercises comfortably. Perfect for working your hamstrings, glutes, quads, and low back. Use for all single-leg work. No more searching for a bench! Sturdy design now has a one-piece tubular steel base with a heavy-duty, vinyl-encased foam covering. Adjustable Single-Leg Squat Stand can be adjusted from 9"–21"H in 3" increments. #4146-01 Single-Leg Squat Stand (32"L x 22"W x 18"H) $219.95 #4068-02 Adjustable Single-Leg Squat Stand (35"L x 22.5"W) $299.95

DC BLOCKS Stackable blocks were made for improving lifting technique. Interlocking design allows blocks to be stacked to achieve different height increments to meet all lifters’ needs. Use the blocks to help develop more power during your lifts or to help improve lifting mechanics. Ma- chine-molded, recycled plastic blocks will not chip, crack, break, or rust. Each block weighs 10.5 lbs. Made in the USA! Double-Wide Blocks provide a larger platform to perform pulls or to configure as portable jerk boxes. They are excellent for pulling from a power position in both the snatch and clean. NEW! Ultimate DC Blocks have 1"H x 3.5"W cut-out handles, making them easier to carry and stack. #4064-01 DC Blocks 19"L x 15.5"W x 2"H $ 84.95/pr. #4064-02 DC Blocks Double-Wide 31"L x 19"W x 2"H $159.95/pr. #4064-03 Ultimate DC Blocks 19"L x 15.5"W x 2"H $ 99.95/pr.

DC Blocks

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Ultimate DC Blocks

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4146-01

4068-02

FLOOR # MOUNTED NORDIC HAMSTRING Perform Nordic hamstring curls without taking up a lot of floor space. Compact design has a floor plate that mounts into your floor. Once installed, just slide your feet in and start working! Mount in front of a cable column to perform assisted or resisted exercises. Can also be used for single leg squats. Adjustable foot plate can raise and lower easily, to accommodate all users. Each unit comes with an assist strap, which can be connected on cable column arms and around the athlete, to help keep form and assist with the exercise. Includes mounting hardware. Measures 20"H x 20"W x 9"D. # 1479-01 Floor-Mounted Nordic Hamstring $299.95

PORTABLE NORDIC HAMSTRING A compact and portable alternative to your everyday glute ham machine. Now you can do glute ham exercises without taking up a lot of space. Small footprint with steel frame makes this sturdy and able to be used anywhere in your facility. Handle and wheels allow these to be moved around easily. 6” foam pad provides comfort when in use and adjustable footplate can accommodate all users. Measures 60”L x 24.5”W x 15.3”H. # 4184-01 Portable Nordic Hamstring $599.00

FIRST PLACE ® PORTABLE FOAM GLUTE HAM Low profile, inexpensive glute ham. 100% foam core maximizes comfort during all hamstring, low back, and glute exercises. Measures 29"L x 23"W x 18"H. #4065-01 Portable Foam Glute Ham

PB EXTREME ® GLUTE HAM Hydraulic lift allows for quick and easy rear height adjustments.

12 linear adjustments on center guide rail can accommodate any user. Front pads rotate 360 ! to perform both glute ham raises and reverse hypers. Walk-through design makes getting on and off the unit simple. Band attachment pegs allow you to add resistance to your exercises. Rear handles allow for easy positioning when doing reverse hypers. Measures 75"L x 37"W x 49"H. #4008-01 PB Extreme Glute Ham $1595.00

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$259.95

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