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PROFESSIONAL EQUIPMENT FOR PROFESSIONAL PEOPLE
TO BECOME YOUR BEST, WORK WITH THE BEST 2026 CATALOG
PerformBetter.com
800-556-7464
Remembering Rob Milani With heavy hearts, we remember our long-time colleague and friend, Rob Milani.
Rob was the backbone of our team. A lifelong athlete and proud URI football alum, he brought leadership and competitive spirit into his work at Perform Better. He showed up with passion, creativity, and integrity every day, whether developing new products, going above and beyond for customers, or supporting coworkers. Rob was quick to jump in, take the lead, and figure things out. With his big laugh, bigger stories, and natural way with people, he made everyone feel like they belonged. At the heart of it all was his family, and he spoke of them with unmistakable love and pride. We are grateful for the 25 years Rob dedicated to Perform Better, and we will miss him greatly. We know many of you will, too. His legacy of hard work, kindness, and genuine care will continue to inspire us. Our hearts are with his wife, Erin, and his brother, Don—both long-time members of our team—along with his three children and all of his family and loved ones. Rob will always be part of the Perform Better family, and we will continue to honor his memory.
Whether you’re opening a new facility or upgrading your current space, our Facility Design Team will guide you through the process from start to finish. No matter the size of the project, we’ll help you plan a layout that fits your goals, your space, and your budget. Here’s how it works: EXPERT HELP, FROM DESIGN TO INSTALL.
“We want to sincerely thank the Perform Better team for an outstanding job on our equipment selection, layout, and overall facility design. The entire process was incredibly efficient, timely, and handled with true white-glove professionalism from start to finish. Our facility turned out better than we imagined—our members love it, and the space performs exactly as intended, maximizing every inch with purpose and precision.”
• Free consulation – share room dimensions, goals, and equipment needs • Product guidance – our expert staff will recommend the right mix of equipment to match your needs and budget • Free 3D rendering + quote – see the layout and review a detailed price quote before you buy • Installation services – our service team is available to deliver, assemble, and install your equipment • Financing options available For more information call our Facility Design Team at 800-556-7464 or visit our Facility Design page at www.performbetter.com/facility-design
— Steven Burroughs Aeon Wellness Club Alpharetta, GA
Contents
Built on service. Guided by honest advice.
Flooring & Turf................................... 4-6 Balance & Stabilization Training....... 7-9 Band & Tubing Training................. 10-17 Bodyweight Training..................... 18-27 Cardiovascular Training.................. 28-31 Flexibility & Recovery................... 32-38 Mats................................................ 39-41 Medicine Ball Training.................. 42-46 Group Fitness................................. 47-49 Plyometric Training....................... 50-53 Speed & Agility Training.............. 54-58 Testing............................................ 59-63 Weight Training............................. 64-91
For the last 34 years, Perform Better has supported the growth of functional training with quality equipment and top-notch education for trainers, coaches, and therapists. A knowledgeable and friendly staff is at the center of it, backed by fast shipping and a 100% satisfaction guarantee.
Jamie Harvie ext. 115 jamie.harvie@ performbetter.com
Conrad Hibbert ext. 121 conrad.hibbert@ performbetter.com Jeff Tkacs ext. 138 jeff.tkacs@ performbetter.com Chris Poirier ext. 117 chris.poirier@ performbetter.com
Erin Milani ext. 142 erin.milani@ performbetter.com
Carlos Wharton ext. 143 carlos.wharton@ performbetter.com
Gerard Griffey ext. 124 gerard.griffey@ performbetter.com
Vin Ceraso ext. 141 vincent.ceraso@ performbetter.com Bobby Hanley ext. 103 bobby.hanley@ performbetter.com Lon Record ext. 166 lon.record@ performbetter.com Isaac Rodriguez ext. 104 isaac.rodriguez@ performbetter.com Dan Blowers ext. 107 dan.blowers@ performbetter.com Aiden Peters e n ext. 101 aiden.peters e n@ performbetter.com Gemma Conway ext. 163 gemma.conway@ performbetter.com
Lauren Bowler ext. 135 lauren.bowler@ performbetter.com David Poirier ext. 131 david.poirier@ performbetter.com Amber Allen ext. 118 amber.allen@ performbetter.com Jeff McBride ext. 111 jeff.mcbride@ performbetter.com Duncan Burleigh ext. 125 duncan.burleigh@ performbetter.com Holly Thompson 800-667-9363 holly.thompson@ performbetter.com Don Milani ext. 162 don.milani@ performbetter.com
Mary Drapetis ext. 119 mary.drapetis@ performbetter.com
Prices subject to change
Steve Ward ext. 167 steve.ward@ performbetter.com Lisa Browning ext. 114 lisa.browning@ performbetter.com
SAME DAY SHIPPING You can rely on us. By maintaining a huge inventory our goal is to ship your order the day you place it. International Fax 401-942-7645 WEBSITE www.performbetter.com ADDRESS Perform Better, 1600 Division Road, West Warwick, RI 02893 E-MAIL performbetter@performbetter.com CALL T oll-Free 800-556-7464 FAX Toll-Free 800-682-6950
Steven Strawderman ext. 112 steven.strawderman@ performbetter.com
International Phone 401-942-9363
Jennifer Lachapelle ext. 145 jennifer.lachapelle@ performbetter.com
Kevin Brochu ext. 151 kevin.brochu@ performbetter.com
Join us this summer for top-tier education from industry-leading presenters. Learn alongside other fitness professionals and leave with practical takeaways. The community is what makes the Summits so special—coaches, trainers, and therapists who show up ready to connect and share ideas. 2026 FUNCTIONAL TRAINING SUMMITS Chicago, IL: June 18 – 20th, 2026 Long Beach, CA: July 9 – 11th, 2026 Providence, RI: August 20 – 22nd, 2026 Full details at performbetter.com/seminars
SOCIAL MEDIA
Follow us on social media and keep up with all that’s
going on in the world of functional training. PERFORM BETTER APP
Download our FREE Perform Better App for hundreds of hours of education from leading trainers, coaches, and
therapists, as well as a library of exercises.
YEAR 5 WARRANTY
2' X 2' ULTRATILES ™ Add a professional look to your weight room. Perfect for using when inserting platforms to maximize floor space.
Tiles are extremely durable and can withstand dropped weights. Low maintenance! Easy to install and keep clean. Made in the USA with recycled content from multiple sources. 16 different standard color combinations available. Available in custom colors and logos. #2605-00 1" Thick UltraTiles CALL FOR PRICE
3' × 3' INTERLOCKING RUBBER MATS Interlocking design prevents separating and creates a seamless look. Easy installation—no adhesives required! Made tough to withstand punishment from free weights, dumbbells, or spikes. Deadens the sound of dropped weights, absorbs impact, and reduces damage to equipment and floor. Standard colors are Black, 10% Blue, 10% Gray, and 10% Tan. Custom colors and greater percentages of color are also available. 3/8" THICKNESS
YEAR 5 WARRANTY
1/2" THICKNESS #2608-01 3' x 3' Corner $59.95 #2608-02 3' x 3' Border $59.95 #2608-03 3' x 3' Center $59.95
#2607-01 3' x 3' Corner $44.95 #2607-02 3' x 3' Border $44.95 #2607-03 3' x 3' Center $44.95
HERITAGE PERFORMANCE VINYL TILE The perfect combination of elegance and performance . A revolutionary, vinyl tile product that simply performs better. It’s safer, quieter, and more ergonomic than traditional LVT products. A 2mm vinyl surface layer is bonded onto a 5mm vulcanized rubber base layer, giving you a high-end look with a soft feel. Easy to maintain and sanitize. Each plank measures 6" wide x 48" long. Available in 14 colors. E-Tak 99 Adhesive is a premium, multi-flooring adhesive that prevents the tiles from shifting or moving. Each bucket covers approximately 500 sq. ft.
YEAR 5 WARRANTY
#2630-00 #2630-25
7mm Heritage Vinyl Tile
CALL FOR PRICE
E-Tak 99 Adhesive (4 Gallons)
$304.95
YEAR 3 WARRANTY
FIRST PLACE ® 4' X 6' MATS Great protection for weight room floors and for putting under weight equipment. Water-jet cut mats allow for perfectly straight edges. Corners will not bow in. Mats line up perfectly together to provide a seamless look. Tough, long-lasting mats are easy to clean with soap and water. All mats are ½" thick. #2609-01 4' x 6' Rubber Mat $109.95
4 | Flooring & Turf | 800-556-7464
YEAR 2 WARRANTY
PB EXTREME ® MULTI-COLOR ROLL OUT RUBBER FLOORING A wide variety of color options allows you to create the floor color of your choice. Perfect for weight rooms, locker rooms, training rooms, and multi-function training areas. Easy to install and low maintenance. Shock absorbent and scuff resistant. Available in 48"-wide rolls only. Multi-Color Performance Flooring provides performance and durability with bold colors. Rolls have a 2.5mm colored top that is bonded to a recycled, rubber underlayment. E-Grip Flooring Adhesive prevents your flooring from shifting or moving and helps keep seams tight. Comes in a 4-gallon bucket that will cover approximately 325 sq./ft. E-Cleaner Low Foam Floor Cleaner is designed for use with rubber surfacing products, and effective for all routine cleaning jobs. Use for damp mopping, scrubbing, spray or wipe cleaning, or with a hand bucket and cloth. Covers approximately 2,000 sq./ft. of rubber.
#2601-00 #2602-05 #2602-08 #2602-12 #2610-01 #2604-01
8mm Flooring
CALL FOR PRICE CALL FOR PRICE CALL FOR PRICE CALL FOR PRICE
2.5mm + 5mm Performance Flooring 2.5mm + 8mm Performance Flooring 2.5mm + 12mm Performance Flooring E-Grip Flooring Adhesive (4 Gallons) Low Foam Floor Cleaner (1 Gallon)
$304.95 $ 64.95
Call for more information on custom logos
PerformBetter.com | Flooring & Turf | 5
FIRST PLACE ® TURF All-purpose surface allows for year-round indoor training. Thatched turf with 1/2" blades has a foam backing included for added softness. Turf surface requires no rubber infill and no additional padding under it. Rolls are 15' wide and come in custom lengths. Lines, hash marks, numbers, and custom logos are available. Velcro ® locking system available along the seams for an additional charge. Track Turf is a 15' wide roll of First Place Turf with custom color lanes and dividing lines. This makes adding running lanes to your facility simple. First Place Turf Glue is the most effective way to bond your turf to concrete, cement, or wood. Keeps your turf from shifting over time. Each bucket covers approximately 300 sq./ft. of turf. Turf Cleaner disinfects your turf and is effective against E. coli, salmonella, MRSA, and H1N1, along with other harmful bacteria.
YEAR 5 WARRANTY
#2624-15 #2613-01 #2606-25 #2606-26
First Place Turf
CALL FOR PRICE CALL FOR PRICE
Custom logos and track lanes available
First Place Track Turf
First Place Turf Glue (4 Gallons)
$129.95 $209.95
Turf Cleaner (4 Gallons)
6 | Flooring & Turf | 800-556-7464
STABILITY BALL WALL RACK The stability ball wall rack saves floor space! Stores Up to 3 stability balls off the ground. Easy to install! Comes complete with mounting brackets, hardware and assembly instructions. Made of furniture grade PVC Plastic. #1017-01 3-Ball Rack (64"L x 16"D) $69.95
8-BALL PVC RACK Sturdy construction keeps your facility organized.
PVC Rack is made in the USA of furniture-grade PVC plastic. Holds 8 stability balls of any size. #1009-08 8-Ball Rack (54"L x 18"Wx 88H) $299.95
THE LOOP Easy-to-mount, single stability ball rack.
Mount them close together or have a ball handy anywhere in the gym. Sturdy steel construction holds up to 15 lbs. in hollow walls, even without finding a stud. #1011-01 The Loop $42.95
65 cm
75 cm
55 cm
45 cm
BUY OR MORE SAVE 3 15 %
THERA-BAND ® PRO SERIES SCP ™ STABILITY BALLS Quality ball at an affordable price.
The Slow Deflate Advantage ™ gives superior comfort without excessive softness. Stability balls are to be used for body weight exercises only. Each ball includes two plugs, an inflation adapter, and a measuring tape to help ensure proper inflation. Thera-Band ® Exercise Ball Guide Poster detailing 24 exercises is included. Blaster Hand Pumps are handheld dual-action pumps perfect for inflating 1–3 stability balls or adding air to already inflated stability balls. Sport Pumps are fast dual-action pumps that can be used to quickly inflate multiple stability balls.
Hand Pump
Sport Pump
#1008-45 #1008-55 #1008-65 #1008-75 #1008-01 #1008-02
(18") (22") (26") (30")
$34.95 $39.95 $44.95 $52.95 $14.95 $39.95
45cm PRO Series SCP Stability Ball 55cm PRO Series SCP Stability Ball 65cm PRO Series SCP Stability Ball 75cm PRO Series SCP Stability Ball
Read Instruction Sheet, including safety precautions and inflation instructions, prior to use. The ball can burst, and serious injury may result if the ball is overinflated, becomes cut or otherwise damaged, or is used while lifting weights. Examine the ball carefully for blemishes or cuts before each use. WARNING
Blaster Hand Pump
Sport Pump
PerformBetter.com | Balance & Stabilization | 7
YEAR 2 WARRANTY
Travel Pad
Non-Slip Airex Pad
Balance Beam
XL Pad
AIREX ® BALANCE PADS Improves joint stability through moderate instability.
Unique closed-cell design allows user to slightly sink into the mat, creating instability; feels like you are standing on a gel-filled pad. Stand on one or two legs and perform squats, lunges, and reaching touches. Balance Pad Elite has a non-slip texture to reduce sliding. Airex Travel Pads are the same great material as the regular Airex Balance Pads, but their smaller size makes them ideal for traveling and storage. Airex Balance Beam can be used with wide side down for more stability or narrow side down for greater instability. Airex Balance Pad XL has the same unique design as the Elite Airex Pad but is longer in length to allow for more space for your exercises.
#1007-01 #1007-02 #1007-03 #1007-04 #1007-05 #1007-06
$104.95 $119.95 $119.95 $ 84.95 $219.95 $246.95
Airex Balance Pad (20"L x 16.4"W x 2.5"H)
Non-Slip Airex Balance Pad Elite (20"L x 16.4"W x 2.5"H) Non-Slip Airex Balance Pad Elite (20"L x 16.4"W x 2.5"H)
BUY OR MORE SAVE 3 15 %
Airex Travel Pad (16"L x 10"W x 2.5"H) Airex Balance Beam (64"L x 9.6"W x 2.6"H) Airex Balance Pad XL (38"L x 16.4"W x 2.5"H)
WOBBLE & ROCKER BOARDS Long-lasting professional balance boards.
Use the Rocker Board for basic balance work, then progress to the adjustable Wobble Boards for intermediate to advanced exercises. Improves balance, coordination, and proprioceptive awareness for athletic performance and injury prevention. Adjust the sphere under the Wobble Boards to increase or decrease difficulty. Made with extra-strong birch wood that holds up to 500 lbs. Grip tape strips prevent slipping. Exercise instructions included.
FIRST PLACE ® ECONOMY BALANCE PAD Helps improve stability and alignment.
Soft foam pad creates instability. Stand on one or two legs and perform squats, lunges, and reaching touches to improve stability and strength. Measures 17"L x 15"W x 2.5"H. Mini Economy Balance Pad is the perfect size
for kneeling exercises, standing on one foot, or traveling with. Measures 12.25"L x 2.5"H. Top measures 7.5"W and bottom is 9"W.
BUY OR MORE SAVE 3 15 %
#1006-01 #1006-02 #1006-03 #1006-25 #1006-99
16" Wobble Board (tilt angles 15°, 17°, 20°) 20" Wobble Board (tilt angles 10°, 12°, 15°) 20" Rocker Board (max. tilt angle 16°) Rocker and Wobble Board Stand (holds any 3)
$109.95 $139.95 $149.95 $114.95 $429.95
#1004-01 #1004-02
Economy Balance Pad
$49.95 $32.95
Mini Economy Balance Pad
Rocker and Wobble Board Package (1 of each plus stand)
8 | Balance & Stabilization | 800-556-7464
BOSU ® BALANCE TRAINERS Versatile training device improves balance, core stability, and proprioception. With bubble side up, sit, stand, lie, kneel, or jump. With platform side up, do pushups or planks. BOSU Pro has a commercial-grade bladder and an extra-strong platform. Includes downloadable training manual, pump, and one-year warranty. BOSU Elite has a firmer dome and reinforced base. Rugged, high- density dome provides greater force production and high-intensity loading. Tactile, non-slip honeycomb grip spring-loads feet. Includes pump, online access to video library, and two-year warranty. BOSU Sport is a smaller version of the balance trainer. Compact design allows for easy transportation. Includes a pump and 90-day warranty. Studio Rack stores up to 6 fully inflated BOSUs. Rack includes band storage pegs on the back. BOSU Studio Pack is great for smaller studios and gyms. Includes 6 BOSU Pro Balance Trainers and the BOSU Studio Rack.
Pro
Studio Pack
Elite
Sport
#1001-Pro #1001-Elite #1001-Sport
(26") (26") (20")
$ 189.95 $ 219.95 $ 109.95
BOSU Pro BOSU Elite BOSU Sport
#1001-26 #1001-99
Studio Rack
(21.5"W x 36.5"D x 73"H) $ 379.95
BOSU Studio Pack SAVE!
$1299.95
Gives proprioceptive feedback
PB DISC PILLOW Strengthens the muscles that stabilize your ankles, knees, core, and shoulders.
POLY BALANCE BEAM A great balance training device for users of all ages and abilities. Improves balance and spatial awareness. Low height gives a sense of security while helping with foot placement. Flat, flexible, molded polyvinyl material is firm yet soft. Folds in half for easy, convenient storage. Measures 8'L x 4"W x 1.5"H. #1012-01 Balance Beam $126.95
THERA BAND STABILITY TRAINERS Three densities provide a progressive system of balance training. Use to improve motor skills, coordination and balance. Great for ankle, knee and hip rehab. The firm and soft Stability Trainers are closed-cell foam pads with an anti-slip, ridged surface. The extra soft ones are air filled, providing an advanced challenge. #1005-01 Firm Stability Trainer $48.95 #1005-02 Soft Stability Trainer $48.95 #1005-03 Extra Soft Stability Trainer $69.95
Use to develop balance and joint stabilization. Stand, kneel, sit, or do pushups on this soft, unstable disc. Versatile, air-filled discs can be placed on a chair to improve body alignment while sitting.
#1003-01
PB Disc Pillow
$29.95
PerformBetter.com | Balance & Stabilization | 9
Blue 2"
Purple 11/8"
Black 1/2"
Assistance
Flexibility
BUY OR MORE SAVE 3 15 %
Resistance Chart for First Place Superbands
FIRST PLACE ® SUPERBANDS Thick, extra-strong bands can be used for a variety of exercises. Use for assisted chin-ups and pull-ups. Provide resistance for X-walks, shuffles, lunges, squats, and more! Great for assisting with stretching. Use 1½"W bands and wider for movement-resisted exercises.All bands are 40"L and 5mm thick. #1213-01 ¼"W $13.95 #1213-03 ½"W $16.95 #1213-04 ¾"W $22.95 #1213-05 1"W $24.95 #1213-06 11/8"W $29.95 #1213-07 1½"W $34.95 #1213-08 1¾"W $39.95 #1213-09 2"W $42.95 #1213-10 2½"W $48.95 #1213-11 3¼"W $59.95 #1213-12 4"W $79.95
10 | Band & Tubing Training | 800-556-7464
PB PROWLER LOOP Ideal for long range of motion exercises.
Soft webbed loops are perfect for resisted running, agility drills, and any training exercises that need larger areas to perform. Great for training power and reactive footwork, or to use around the legs for squats and lunges. Bands are soft and easy on skin, so they are safe to use as a harness or waist belt. No handles are necessary! Each band is 4" wide and available in 6', 8' and 10' lengths. #1241-06-L 6' Prowler Loop Light (15-45 lbs.) $75.95 #1241-06-H 6' Prowler Loop Heavy (20-80 lbs.) $79.95 #1241-08-L 8' Prowler Loop Light (15-45 lbs.) $85.95 #1241-08-H 8' Prowler Loop Heavy (20-80 lbs.) $89.95 #1241-10-L 10' Prowler Loop Light (15-45 lbs.) $95.95 #1241-10-H 10' Prowler Loop Heavy (20-80 lbs.) $99.95
PB FLAT LOOP SUPERBANDS A comfortable, safe, and durable resistance band.
Perfect to use for anchored or self-anchored resisted exercises, shuffles, and stretching. Great to use around the waist to increase glute activation during deadlifts. More comfortable than rubber products – does not pinch. Webbing will ensure bands can last longer and are more durable for exercises. All bands are 41" long loops.
SLING SHOT HIP CIRCLE Great for hip and glute activation and strength.
Soft and extremely durable band won’t pinch skin when being stretched. Wear just above the knees and use for linear and lateral walks. Helps clients and athletes force their knees out while squatting and sumo deadlifting. The XL hip circles are better for people over 260 lbs. Hip Circle Max is made of a stiffer material than the regular Sling Shot Hip Circle, providing more resistance for the user. The XL size is best for people over 230 lbs. #1212-01 Sling Shot Hip Circle 15" Diameter $24.95 #1212-02 Sling Shot Hip Circle XL 16.5" Diameter $24.95 #1226-01 Hip Circle Max 15" Diameter $34.95 #1226-02 Hip Circle Max XL 16.5" Diameter $34.95
#1249-01 Light #1249-02 Medium #1249-03 Heavy
1 ½" W 1 ½" W 1 ½" W
$26.95 $29.95 $32.95 $34.95 $54.95
#1249-04 Extra Heavy 1½" W #1249-05 Super Heavy 3" W
Squat rack straps
Door anchors
FIRST PLACE CONNEX CORDS Anchor cords for effective band training anywhere!
Wall mount anchors
Connex Cords are 32" long and have a carabiner which allows for cords to be set up anywhere. Safety sleeve protects bands from wear and tear and provides safety for the user. Each set comes with 2 bands, so you can use each arm independently. Perfect to use for shoulder rehab and upper body strengthening. Door Attachments are designed to fit doors between 28" and 44" in width and transform your doors into a workout station. Wall Anchors can be mounted to a wall to create a multifunction station. Each anchor is rated to over 500 lbs. Squat Rack Straps attach to any rack to secure your bands for use.
BUY OR MORE SAVE 3 15 %
#1243-01 #1243-02 #1243-03 #1243-04 #1243-05
#1243-06
$49.95/pr. $49.95/pr. $49.95/pr. $49.95/pr. $49.95/pr.
$49.95/pr.
Extra Light
Super Heavy
#1243-25 Door Attachments (Set of 2) $34.95 #1243-26 Wall Mount Anchors (Set of 4) $39.95 #1243-27 Squat Rack Straps (Set of 4) $39.95
Light
Medium
Heavy
Extra Heavy
PerformBetter.com | Band & Tubing Training | 11
GRAY COOK BAND The perfect band for all of your corrective exercises. This all-purpose band can be used for chops, lifts, presses, PNF patterns, and more. 5'L band stretches up to three times its length for variable resistance. Sliding foam pads give easy, comfortable grip. Nylon loop at each end allows band to be attached to a door or used with a therapist. #1201-01 Extra Light $48.95 #1201-02 Light $48.95 #1201-03 Medium $48.95 #1201-04 Heavy $48.95 #1201-06 Extra Heavy $48.95 BUY OR MORE SAVE 3 15 %
Resistance Chart for Gray Cook Bands, All-Purpose Bands, Professional Tubing and Exercise Tubing with Handles
Safety Toner Pros
Safety Toner
FIRST PLACE ® SAFETY TONERS Safety covering protects the band from wear, nicks, and cuts.
Safety Toners provide safety for not only the user but for the elastic as well. Bands are 4'L with a hard plastic grip. Color-coded handles make identifying resistances easy. Toners can stretch up to 3 times their length. Safety Toner Pros are two 4'L safety sleeve tubes connected to an 8" nylon loop. Each arm can be worked independently. Center nylon loop allows you to attach bands to a secure anchor point or use with a partner. Safety Toners Safety Toner Pros
BUY OR MORE SAVE 3 15 %
#1208-01 #1208-02 #1208-03 #1208-04 #1208-05 #1208-06
#1209-01 #1209-02 #1209-03 #1209-04 #1209-05 #1209-06
$19.95 $21.95 $23.95 $25.95 $27.95 $29.95
$39.95 $42.95 $45.95 $46.95 $49.95 $52.95
Extra Light
Extra Light
Light
Light
Medium Heavy
Medium Heavy
Extra Heavy Super Heavy
Extra Heavy Super Heavy
12 | Band & Tubing Training | 800-556-7464
FIRST PLACE ® ALL PURPOSE EXERCISE BANDS Extremely strong and durable.
All-Purpose Exercise Bands are two 4'L heavy-duty bands that connect to a 10" nylon loop. Each arm can push and pull independently. Train with a partner or connect the loop to any secure object.
#1204-01 #1204-02 #1204-04 #1204-06 #1204-08 #1204-09
Extra Light Band
$29.95 $29.95 $29.95 $29.95 $29.95 $29.95
Light Band
Large Attachment Loop
Medium Band Heavy Band
Extra Heavy Band Super Heavy Band
Travel Band is a smaller version of the All-Purpose Band. Shorter (2'L) so it’s versatile and portable. Use in tight quarters and on the road.
BUY OR MORE SAVE 3 15 %
#1205-02 #1205-04 #1205-06
Light Band
$22.95 $22.95 $22.95
Medium Band Heavy Band
FIRST PLACE ® EXERCISE TUBING WITH HANDLES Quality at an affordable price!
BUY OR MORE SAVE 3 15 %
Perfect for anyone to use in the gym or out on the field. Provides smooth, consistent resistance. Each tube measures 4'10"L with the handles. Available with foam or plastic grips. Plastic Handles #1206-01 Level 1 $12.95 #1206-02 Level 2 $13.95 #1206-03 Level 3 $14.95 #1206-04 Level 4 $15.95 #1206-05 Level 5 $16.95 #1206-07 Level 7 $17.95 Foam Handles #1207-01 Level 1 #1207-02 Level 2 #1207-03 Level 3 #1207-04 Level 4 #1207-05 Level 5 #1207-07 Level 7
$12.95 $13.95 $14.95 $15.95 $16.95 $17.95
Foam Handle
Plastic Handle
FIRST PLACE ® PROFESSIONAL TUBING Strong, durable tubing has large swivel handles. Great for pushing and pulling exercises. Each tube is 5'L and has contoured handles that swivel with each movement. Level 1 offers the lightest resistance while Level 9 offers the most. #1210-01 Level 1 $14.95 #1210-02 Level 2 $15.50 #1210-03 Level 3 $15.95 #1210-04 Level 4 $16.50 #1210-05 Level 5 $16.95 #1210-06 Level 6 $17.50 #1210-07 Level 7 $17.95 #1210-08 Level 8 $18.50 #1210-09 Level 9 $18.95
BUY OR MORE SAVE 3 15 %
Large, contoured swivel handles
PerformBetter.com | Band & Tubing Training | 13
PB EXTREME MINI BANDS Special formula helps keep bands lasting longer than regular Mini Bands. Special latex material helps bands last longer and remain strong throughout use. Material does not rip or tear as quickly as other bands. Use for lateral steps, leg extensions and shoulder stabilization exercises. Suitable for all fitness and strength training levels.
PB Extreme Mini Bands XL are made of the same strong formula as the PB Extreme Mini Bands, but are 3" longer and great for taller athletes.
#1235-01
9"L x 2"W
$ 4.00 $30.95 $ 4.25 $32.95 $ 4.50 $34.95 $ 4.75 $36.95 $13.95
Light
SAVE!
#1235-01-PACK
Pack of 10 - Light
#1235-02
9"L x 2"W
#1236-01
12"L x 2"W $ 4.50
Medium
Light XL
#1235-02-PACK
SAVE!
Pack of 10 - Medium
SAVE!
$34.95
#1236-01-PACK
Pack of 10 - Light
#1235-03
9"L x 2"W
Heavy
#1236-02
12"L x 2"W $ 4.75
Medium XL
#1235-03-PACK
SAVE!
Pack of 10 - Heavy
#1236-02-PACK
SAVE!
$36.95
Pack of 10 - Medium
#1235-04
9"L x 2"W
Extra Heavy
#1236-03
12"L x 2"W $ 5.00
Heavy XL
#1235-04-PACK
SAVE!
#1236-03-PACK
SAVE!
$38.95
Pack of 10 - Extra Heavy
Pack of 10 - Heavy
#1236-04
12"L x 2"W $ 5.25
Pack of 4 - One Each Resistance SAVE!
#1235-05
Extra Heavy XL
#1236-04-PACK
SAVE!
$40.95 $14.95
Pack of 10 - Extra Heavy
#1236-06
Pack of 4 - One Each Resistance SAVE!
FIRST PLACE ® MINI BAND ELITES Last up to 2 times longer than regular First Place Mini Bands 1"W bands are not as wide as our original Mini Bands, but are thicker for extra durability. Tight-fitting bands do not roll up like other looped bands. Great for lateral walks, monster walks, and squats. Use for both upper and lower body exercises. #1233-01 Light 9"L x 1"W
$ 3.50 $26.50 $ 3.75 $28.50 $ 4.00 $30.50 $ 4.50 $32.50
#1233-01-PACK
SAVE!
Pack of 10 - Light
#1233-02
9"L x 1"W
Medium
#1233-02-PACK
SAVE!
Pack of 10 - Medium
#1233-03
9"L x 1"W
Heavy
SAVE!
#1233-03-PACK
Pack of 10 - Heavy
9"L x 1"W
#1233-04
Extra Heavy
#1233-04-PACK
SAVE!
Pack of 10 - Extra Heavy
FIRST PLACE ® SAFETY TONER LOOP Sleeved covering protects the band and user from breaks. Covering provides comfort when using for both upper and lower body exercises. Great for lateral shuffles, leg lifts, bear crawls, and more! Loops measure 12" in diameter.
#1211-01 #1211-02 #1211-03
$17.95 $18.95 $19.95
Light
Medium
Heavy
14 | Band & Tubing Training | 800-556-7464
9"L Mini Bands
12"L Mini Bands XL
FIRST PLACE ® MINI BANDS Our most popular band!
Mini Bands XL are 12"L, great for exercises where the bands may be used above the knees, and great for use with taller athletes. Monster Bands are 20"L, great for use with taller clients and allow you to add resistance to flexibility exercises and basic stretches.
2"W band stretches up to 2½ times its length. Use anywhere—on the field, at home, in the clinic or gym, or even when traveling. Use for lateral walks, leg raises, and shoulder stabilization exercises.
#1219-01
#1220-01
9"L x 2"W $ 2.75
12"L x 2"W $ 3.00
Light
Light XL
#1219-01-PACK
#1220-01-PACK
SAVE!
$21.95
SAVE!
$23.95
Pack of 10 - Light
Pack of 10 - Light XL
#1219-02
9"L x 2"W $ 3.00
#1220-02
12"L x 2"W $ 3.25
Medium
Medium XL
#1219-02-PACK
SAVE!
$23.95
#1220-02-PACK
SAVE!
$25.95
Pack of 10 - Medium
Pack of 10 - Medium XL
#1219-03
9"L x 2"W $ 3.25
#1220-03
12"L x 2"W $ 3.50
Heavy
Heavy XL
#1219-03-PACK
SAVE!
$25.95
#1220-03-PACK
SAVE!
$27.95
Pack of 10 - Heavy
Pack of 10 - Heavy XL
#1219-04
9"L x 2"W $ 3.50
#1220-04
12"L x 2"W $ 3.75
Extra Heavy
Extra Heavy XL
#1219-04-PACK
#1220-04-PACK
SAVE!
$27.95 $10.95
SAVE!
$29.95
Pack of 10 - Extra Heavy
Pack of 10 - Extra Heavy XL
Pack of 4 - One Each Resistance SAVE!
#1219-05
#1220-05 #1220-06
20"L x 2"W $ 9.95
Monster Band
Pack of 4 - One Each Resistance SAVE!
$11.95
PB FLAT LOOP MINI BANDS Soft bands that do not pinch.
Versatile loops are 1.5" wide and made of elastic webbing. Use around the lower body for a wide variety of leg and hip exercises. Come in light (10-20 lbs), medium (15-40 lbs), and heavy (20-60 lbs.) resistances. 14" Flat Loops are better for taller clients and athletes. #1247-01 12" Light $14.95 #1247-02 12" Medium $15.95 #1247-03 12" Heavy $16.95 #1247-04 12" Set of 3 - One of each resistance SAVE! $42.95 #1248-01 14" Light $15.95 #1248-02 14" Medium $16.95 #1248-03 14" Heavy $17.95 #1248-04 14" Set of 3 - One of each resistance SAVE! $44.95
PerformBetter.com | Band & Tubing Training | 15
THERA-BAND ® Created by clinicians for clinicians. The original, the innovator and the creator of the category. Clinicians have chosen Thera Band as one of their top-quality products for over 40 years.
Tubing 100'L Coil #1216-03
6-Yard Box (5” W) #1214-02
50-Yard Box (5"W) #1215-02
$ 69.95 $ 74.95 $ 84.95 $ 99.95
Medium
$ 15.95 $ 16.95 $ 17.95 $ 18.95 $ 22.95 $ 44.95
$ 89.95 $ 99.95 $109.95 $129.95 $139.95 $229.95
Light
Light
#1216-04 #1216-05 #1216-06
Heavy
#1214-03 #1214-04 #1214-05 #1214-06 #1214-08
#1215-03 #1215-04 #1215-05 #1215-06 #1215-08
Medium
Medium
Extra Heavy Special Heavy
Heavy
Heavy
Extra Heavy Special Heavy
Extra Heavy Special Heavy
Maximum Heavy
Maximum Heavy
CLX THERA-BANDS ® Consecutive loops in bands allow for multiple exercise options. Use loops as anchors or as handles. Bands are latex free.
25-Yard Box CLX Bands #1218-02 Light CLX
5' Individual CLX Bands #1217-02 Light CLX
$ 99.95 $119.95 $139.95 $154.95
$ 16.95 $ 17.95 $ 18.95 $ 20.95
#1218-03 #1218-04 #1218-05
Medium CLX Heavy CLX
#1217-03 #1217-04 #1217-05
Medium CLX Heavy CLX
Extra Heavy CLX
Extra Heavy CLX
PB EXTREME FLAT BANDS Special rubber formula helps bands last longer than other flat bands on the market. Use for strength training, stretching, and rehabilitation. Versatile bands allow you to get a full-body workout practically anywhere. Fold bands for extra tension or tie in a knot to make a looped band. Individually wrapped bands are 6'L and 6"W. Boxes include 30 individually wrapped bands.
#1237-01 #1237-02 #1237-03 #1237-04
6'L x 6"W 6'L x 6"W 6'L x 6"W 6'L x 6"W Box of 30 Box of 30 Box of 30 Box of 30
$ 4.95 $ 5.50 $ 5.95 $ 6.50 $119.95 $129.95 $139.95 $159.95
Light
Medium
Heavy
Extra Heavy
#1237-01-BOX #1237-02-BOX #1237-03-BOX #1237-04-BOX
Light
Medium
Heavy
Extra Heavy
16 | Band & Tubing Training | 800-556-7464
TUBING & JUMP ROPE RACKS Neatly stores bands and ropes for easy access.
Wall Mounted Rack bolts to wall studs and is made of durable steel. Mounting hardware not included. PB Extreme Tubing Rack is a free-standing rack with wheels that has eight storage pegs to hold all kinds of resistance tubing and bands.
#1203-01 #1203-02
Wall Mounted Rack
(36"L x 7"H)
$ 59.95 $299.95
PB Extreme Tubing Rack with Wheels
(23.5"L x 21"W)
HAMMER HEAD ANCHOR GYM Easily anchor your resistance bands and straps. Mount units in any configuration. Solid steel anchor hooks are capable of supporting up to 300 lbs. of load. Each hook has a T-bar and curved shape for bands to be pulled from multiple angles safely. Includes mounting hardware. H2 Anchor Gym is a single unit with 2 hooks while the H1 Anchor Gym is a single hook. #1202-01 H2 Anchor Gym (11.5"L x 2.5"W) $59.95 #1202-03 H1 Anchor Gym (5.75"L x 2.5"W) $39.95
H1
Bands easily attach to T-Bar hooks
FIRST PLACE ® LATERAL RESISTANCE BAND
FIRST PLACE ® ANKLE CUFFS Easy to put on, easy to use, and perfectly priced. 24"L band has two padded ankle cuffs for comfort and durability. Great for lateral steps, shuffles, runs, and more! #1222-01 Ankle Cuff - Light $19.95 #1222-02 Ankle Cuff - Medium $19.95 #1222-03 Ankle Cuff - Heavy $19.95 #1222-04 Ankle Cuff - Extra Heavy $19.95
Extra-thick, padded ankle straps provide comfort and versatility. Use for lateral walks, runs, shuffles, monster walks, and more. Padded ankle straps attach with Velcro around the leg. 6"L tube provides the perfect amount of resistance.
#1221-01 #1221-02 #1221-03
$22.95
Light Lateral Band
Medium Lateral Band $22.95
$22.95
Heavy Lateral Band
PerformBetter.com | Band & Tubing Training | 17
Extender
TRX SUSPENSION TRAINERS Secure it to any sturdy attachment point and you‘re ready to train.
X-Mount
Kevlar equalizer loop prevents any sawing through the nylon straps. Adjusts from 6' to 9' in length to accommodate users of all sizes and abilities. Industrial-grade nylon webbing can hold up to 1,000 lbs. TRX Commercial Suspension Trainer has adjustable foot cradles, larger padded triangles for increased comfort, and antimicrobial handles. Locking carabiner allows clubs to keep their suspension trainers locked so they can’t be taken. Strong System includes a TRX Suspension Trainer with foam grips, a door anchor, and PDF workouts that you can download anytime. Pro Suspension Training Kit includes a TRX Commercial Suspension Trainer, door anchor, extender, and a Trainer Basics video download. Door Anchor allows you to use your TRX on a secure door. Extenders add an extra 3' in length to your Suspension Trainer. X-Mount attaches easily to walls, vertical studs, and beams and includes hardware. #1401-01 TRX Commercial Suspension Trainer $279.95 #1401-06 Strong System $189.95 #1401-03 Pro Suspension Training Kit $289.95 #1401-25 Door Anchor $29.95 #1401-26 Extender $19.95 #1401-27 X-Mount $44.95
Door anchor
18 | Bodyweight Training | 800-556-7464
JUNGLE GYM XT A versatile, portable, adjustable device for bodyweight exercises.
Simply attach to any pull-up bar, squat rack, or beam. Use for pushups, dips, rows, core work, and more! Two straps can be used independently to allow for wide-angle use or use the Duro-link attachment and connect them into a single unit. Easy-in foot cradles are quick and easy to get in and out of. Rubber grip handles are long lasting and easier to clean than foam handles. Custom carbon-fiber cam buckles are smooth edged and lay in-line with the straps to greatly improve comfort on your forearms. Integrated synch loops and non-scuff door anchors allow these to be attached almost anywhere! Each strap is 8' long. #1404-01 Jungle Gym XT $104.95
FIRST PLACE ® TRAINING RINGS A unique alternative in bodyweight training.
Attach the rings to a rack or secure object. Ring-shaped handles provide superior comfort and allow for more of a free-motion training element. Straps are 15' long and have 14 marking points for easy adjustment cues. Includes two plastic rings with rubber grips and two straps with buckles for quick and easy mounting. Wood Training Rings have a slightly larger diameter than First Place Training Rings and are unpainted, allowing chalk to stick better when applied. #1407-01 First Place Rings (7" diameter) $ 84.95/pr. #1407-02 Wood Rings (7.6" diameter) $109.95/pr.
DELUXE AB STRAPS Develop and strengthen your abs from an upright position. Perform hanging knee raises safely and comfortably, while developing your core. Made of heavy-duty nylon and steel grommets for extra durability. Forged-steel carabiners lock right onto pull-up bars. 1½" high-density padding supports and cushions arms during use. #1408-01 Deluxe Ab Straps $69.95/pr.
TRX RIP TRAINER Develop rotational power, strength, and core stability. Enables dynamic and explosive rotational movements. Uses the variable asymmetrical loading of the resistance cord to constantly challenge your balance. Highly portable! Attaches in seconds to any secure anchor point. Includes a carry bag, medium resistance cord, and a door anchor.
#1405-01 #1405-02 #1405-03
Rip Trainer Light Cord
$ 229.95 $ 24.95 $ 29.95
#1405-04 #1405-05
Heavy Cord
$ 34.95 $ 39.95
Extra Heavy Cord
Medium Cord
PerformBetter.com | Bodyweight Training | 19
ViPR S&C Rack
ViPR Club Rack
BUY OR MORE SAVE 5 15 %
ViPR PRO A unique way to combine load with your full body movement.
Flared ends increase stability and allow for a better grip when dragging or lifting. Textured surface gives athletes a better hold during dynamic movements. Rounded handles add comfort and are now stronger, more durable, and larger. Larger weight numbers and new colored end bands make distinguishing weights easier. Virtually indestructible and incredibly functional. ViPR Storage Racks can hold multiple ViPRs, are made of durable steel and have wheels for easy movement. #1467-04 4kg 42"L x 6"W $226.00 #1467-06 6kg 42"L x 6"W $248.00 #1467-08 8kg 42"L x 6"W $286.00 #1467-10 10kg 47"L x 8"W $335.00 #1467-12 12kg 47"L x 8"W $390.00 #1467-16 16kg 47"L x 8"W $410.00 #1467-20 20kg 47"L x 11"W $525.00 #1467-32 32kg 47"L x 11"W $849.00 #1414-26 ViPR S&C Rack 71"H x 28"W x 42"D $479.00 #1414-27 ViPR Club Rack 71"H x 28"W x 35"D $479.00
TIDAL TANK Instability training for increased performance. Just fill it up with water and inflate it with the included pump to create a ‘live’ weight in which the water can move freely. Creates a unique experience by training your balance, stability, and core. Each Tidal Tank holds up to 49 lbs. Includes Tidal Tank, color dye bottle, air pump, and access to the Tidal Tank mobile app with many exercises. Measures 30" long x 8" wide. Tidal Tank Sphere is a ball shaped version of the Tidal Tank. It provides even more water movement and exercise possibilities. Measures 16" diameter and holds up to 55 lbs. Tidal Tank Hydrovest allows you to train hands-free with your movements, while still being hit by the unexpected impact of water. Tidal Tank included with Hydrovest.
1486-01
#1486-01 #1486-02 #1486-03
Tidal Tank
$ 76.95 $ 86.95 $249.00
Tidal Tank Sphere
1486-02
1486-03
Hydrovest
20 | Bodyweight Training | 800-556-7464
PB EXTREME ® WEIGHT VEST Adjustable vests are great for adding additional load to your exercises. Neoprene-coated steel weights are 1/2 lb. each and easy to take in and out of the vests to change weight. 10 lb. vests can hold up to 20 lbs. of weight. 20 lb. vests can hold up to 40 lbs. of weight. Vests are machine washable, making them easy to clean. Velcro ® closure keeps the vest snug and tight. One size fits all.
BUY OR MORE SAVE 3 15 % YEAR 2 WARRANTY
#1418-10 #1418-20 #1418-25
10 lb. PB Extreme Weight Vest 20 lb. PB Extreme Weight Vest (20) 1/2 lb. Additional Weights
(Short) (Long)
$119.95 $184.95 $ 54.95
84 LB. CAMO VEST Our heaviest vest available! Vest holds 14 weights in the front and back to distribute the weight evenly. Velcro ® flaps make it simple to take the weights in and out. Includes 2 waist-extension straps to fit your largest athletes. Metal weights are approximately 3 lbs. each. #1419-01 84 lb. Camo Weight Vest ELITE HYPER VEST Durable, adjustable, and form-fitting weighted vest. Features a unique fabric control system that hugs the body for an extremely comfortable fit without restricting range of motion. Comes with 10 lbs. of weight. Small vests are adjustable to 15 lbs. while the medium, large, and extra-large vests can adjust to 20 lbs. Steel weights are ¼" thick and weigh 2.25 oz. each. Booster Packs allow you to add an additional 5 lbs. of weight. #1469-10 Elite Hyper Vest (S, M, L, XL) $229.95 #1469-25 5 lb. Booster Pack $ 42.95
1420-01
1422-10
1422-20
UNI-VEST Tight and secure fit keeps vest
from shifting when running and jumping. Flex-metal™ flexible rubber weights are 1/2 lb. each and contour to the body to provide comfort and safety. One size fits all. Short vest comes with 18 adjustable 1/2 lb. weights and holds up to 20 lbs. Long vest comes with 38 adjustable 1/2 lb. weights and holds up to 40 lbs. 10 LB Speed-Vest is a thinner, lighter and form fitting design for athletic use. #1422-10 10 lb. Adjustable Uni-Vest (Short) $194.95 #1422-20 20 lb. Adjustable Uni-Vest (Long) $279.95 #1422-25 (10) 1/2 lb. Additional Weights $ 44.95 #1420-01 10 lb. Speed-Vest $194.95
Flexible rubber weights for comfort and safety
$219.95
PerformBetter.com | Bodyweight Training | 21
Sandbag rack holds up to 5 bags
BUY OR MORE SAVE 3 15 %
ULTIMATE SANDBAG Offers the benefits of unstable training with a challenging load. Made of heavy-duty PVC vinyl. Closure system in outer shell has both zippers and Velcro ® to ensure filler bags are secure. Filler bags provide an easy way to adjust the weight of the sandbag. 7 handle options are great for mixing up grips. Water Filler Bags fit perfectly into your Ultimate Sandbag Shells and allow you to quickly and conveniently change the weight and stability of your sandbag. Filler bags only. Shells not included. Sandbag Rack is a sturdy steel rack designed to store your sandbags in a neat and organized manner. Rack has 5 shelves that can hold any size sandbag. #1411-05 Core - 5–20 lbs. 19" x 7" Shell & (1) 5–20 lb. filler bag $ 89.95 #1411-10 Power - 10–40 lbs. 19" x 9" Shell & (2) 5–20 lb. filler bags $119.95 #1411-20 Strength - 20–80 lbs. 27" x 10" Shell & (2) 20–40 lb. filler bags $154.95 #1411-80 Burly - 60–120 lbs. 27" x 13" Shell & (3) 20–40 lb. filler bags $194.95 #1411-20-W 20 lb. Water Filler Bag (1) 5–20 lb. Water Filler Bag $ 28.95 #1411-40-W 40 lb. Water Filler Bag (1) 20–40 lb. Water Filler Bag $ 34.95 #1411-25 Sandbag Rack (23"L x 27"D x 56.5"H) $349.95
FIRST PLACE ® SANDBAG ROLLS Durable, neoprene sandbags are soft and great to use anywhere. Each sandbag comes filled and ready to use. Use for strength training, dynamic movements, and any bodyweight activity. Weights can be thrown and slammed! #1417-10 10 lb. Roll $34.95 #1417-15 15 lb. Roll $42.95 #1417-20 20 lb. Roll $52.95 #1417-30 30 lb. Roll $69.95 #1417-40 40 lb. Roll $79.95
ECONOMY ULTIMATE SANDBAG Versatile sandbag at an affordable price.
4 handles with nylon outer shell allow you to change up grips for each exercise. Zipper closure with a Velcro seal helps keep your sandbag closed during workouts. Filler bags can hold up to 20 lbs. in each. Includes (1) 19" long shell and (2) filler bags. Sand not included. #1412-01 Economy Ultimate Sandbag 19"L Shell & (2) 5–20 lb. filler bags $74.95
22 | Bodyweight Training | 800-556-7464
SANDBELLS Combines the best features of dumbbells, kettlebells, medicine balls, and sandbag training into one simple tool. Patented design challenges grip strength and gives it an unpredictable shape. Shifting sand provides active live weight. Extremely durable! Made of a tough, stretchy neoprene. Each sandbell now comes filled, so there is no need to add your own weight. #1415-04 4 lb. SandBell $18.95 #1415-06 6 lb. SandBell $21.95 #1415-08 8 lb. SandBell $26.95 #1415-10 10 lb. SandBell $32.95 #1415-12 12 lb. SandBell $36.95 #1415-15 15 lb. SandBell $44.95 #1415-20 20 lb. SandBell $59.95 #1415-25 25 lb. SandBell $69.95 #1415-30 30 lb. SandBell $84.95 #1415-40 40 lb. SandBell $109.95 #1415-50 50 lb. SandBell $129.95 BUY OR MORE SAVE 3 15 %
DYNAMAX SLOG MINI A firm, yet soft log for functional strength training. Lift, flip, throw, carry, strike, drag, jump on, and slam these soft, yet firm logs. Smooth vinyl surface is perfect for both indoor and outdoor training. Its soft but dense shell gives you almost unlimited applications for everyone from elite athletes and military to youth and the active aging. Contoured design for optimal comfort.
USB MOBILITY BALLS Create more effective diagonal and circular patterns that elevate PNF training.
Perfect to integrate with mind-body movement practices that improve mobility, stability, balance, and has been shown to reduce chronic pain. Provides more dynamic and integrated shoulder training and rehabilitation developing the entire shoulder kinetic chain. Sold individually.
#3215-USB-01 #3215-USB-02 #3215-USB-03 #3215-USB-04 #3215-USB-05
1 lb. 2 lb. 3 lb. 4 lb. 5 lb.
5" Diameter 5" Diameter 5" Diameter 5" Diameter 5" Diameter
$14.95 $15.95 $16.95 $19.95 $22.95
#1485-20 #1485-30 #1485-40 #1485-50
20 lb. Mini 30 lb. Mini 40 lb. Mini 50 lb. Mini
24" x 8" 24" x 8" 24" x 8" 24" x 8"
$129.00 $139.00 $149.00 $159.00
RMT CLUBS Internal shifting weights create dynamic resistance and feedback. Shifting weights help engage
the entire body. Fixed, reinforced handles can withstand high intensity swings in every direction. Durable and flexible club heads have the ability to absorb impact. Each club measures approximately 21"L x 6"W. #1447-02 2 lb. RMT Club #1447-04 4 lb. RMT Club #1447-06 6 lb. RMT Club #1447-08 8 lb. RMT Club
INDIAN CLUBS Strengthen muscles
and ligaments in the wrist, elbow, and shoulder girdle. Enhance speed with symmetrical and asymmetrical movements while training posture, upper-body mobility, and core stability. Durable, precision-molded clubs allow balanced arcs of motion and smooth transitional swings. Clubs help maintain joint flexibility and improve range of motion. Each set includes a free online introduction link to Indian Club swinging. #2235-01 Indian Clubs – 1 lb. Pair $54.95
$104.95 $109.95 $114.95 $119.95
PerformBetter.com | Bodyweight Training | 23
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