2024 3-DAY FUNCTIONAL TRAINING SUMMIT
JOSH HENKIN, CSCS • CEO, Ultimate Sandbag Training and Creator of the Ultimate Sandbag and the Dynamic Variable Resistance Training System • Teaching continuing education programs in the fields of corrective exercise, functional training, and performance programming in over 13 countries for the past 16 years.
JOHN GRAHAM MS, ACSM EP-C, CSCS*D, RSCC*E, FNSCA • Senior Network Administrator, Fitness & Sports Performance, St. Luke’s University Health Network, Pennsylvania & New Jersey • Co-Author of Metabolic Training – The Ultimate Guide to the Ultimate Workout • NSCA Nominations Board Committee – Member • Associate Editor, NSCA, Strength & Conditioning Journal • Senior Contributor, SportsEdTV Individual & Group Exercise Programming
• His work has been published in over 20 publications including the Wall Street Journal, Men’s/Women’s Health, Shape, Muscle & Fitness, T-Nation. The New Science of Low Back Pain Even though low back pain is recognized as the MOST common musculo- skeletal problem in the world, our ability to truly help people with low back pain has not proven to be very effective. We are missing the challenge of low back pain being a multi-factorial problem. The new science of low back pain is showing us that the issue isn’t just core stability, mobility, or many of our physical goals. Realizing that low back pain is related to an integrated model of physical, psychological, and social factors, how should coaches now approach programs to address the complexity of low back pain? During this session Josh will break down the new science of low back pain solutions and how you can practically apply your training and educate clients to empower them to better results. ( Chicago, Los Angeles, Providence )
Invigorate your clients with individualized and group programming that ex- ceeds their expectations with evidence-based approaches. This lecture and hands-on session will offer approaches and systems to enable clien- tele to propel their fitness, athletic, tactical or longevity health objectives. Attendees who attend the hands-on session will receive metabolic training approaches designed to maximize improvements in endurance, fat loss,
strength and performance. ( Chicago, Providence )
SEAN GREELEY • Founder, coach, author, and speaker who helps fitness entrepreneurs build sustainable and predictable 7-figure businesses • CEO of NPE, dedicated his life to helping fitness entrepreneurs find the clarity, confidence, and courage they need to break through and grow to the next level
BILLY HOFACKER, CSCS • Author of Fitness Profits • Owner of Total Body Personal Training, based on Long Island, NY • Host of the Your Fitness Money Coach Podcast • Recognized as a Distinguished Toastmaster (DTM) by Toastmasters International Eliminate Money Stress with the 3M System
• NPE is globally recognized for delivering the #1 suite of business growth systems, tools, and coaching for fitness entrepreneurs to grow 6-, 7-, and 8-figure businesses • Since 2006, NPE has helped over 53,000+ fitness businesses in 96+ countries grow to the next level, and is responsible for driving over $1.1 billion in client revenue The 7-Figure Fitness Entrepreneur Roadmap™ What do you want from your career and business? What strategies, systems, and tools do you need to turn your passion into a highly-prof- itable business? Fitness entrepreneurs get stuck with flatlined growth, working too many hours in the business, and burning cash. Don’t let this happen to you. In this session, you’ll learn about the roadmap needed to understand where you are now, identify your most important priorities to drive consistent growth, and how to create an action plan to sell out your programs. (Lecture Only) ( Providence ) DAVID GREY
Many fitness professionals hope for a stable future and good earnings, but a lot end up struggling without even realizing it. Even if you’re work- ing hard and doing your best, money worries can still nag at you. If you’re feeling that, you’re not alone. Billy Hofacker understands the struggle because he’s been there. He managed to pay off $470,000 in debt in just 13 years! He’s achieved an enormous sense of freedom and now he’s going to show you how to do the same using his 3M Money System. (Lecture Only) ( Orlando ) MATTHEW IBRAHIM • Strength & Conditioning Coach (since 2007) • Coordinator/Professor, Endicott College • Founder, Athletic Performance University • Volunteer S&C Coach, Endicott College Gulls Athletics • Adjunct Professor, Maryville University • Ph.D. Candidate, Human & Sport Performance Frontal Plane Fundamentals: Lower Body Training Athletic performance hinges on your ability to possess multi-direction- al strength and power. In addition, building a durable and robust lower body means that the hips and knees can perform at high levels outside of just the sagittal plane. The often forgotten frontal plane, which rep- resents side-to-side and lateral movements, is rarely discussed or trained in the world of Strength & Conditioning. This session sets out to shift that paradigm through sound training strategies, rationale and methods for immediate application. ( Providence )
• CEO of David Grey Rehab, based in Ireland • Biomechanics and rehabilitation specialist • Rehabs some of world’s best athletes, has delivered workshops and seminars internation- ally, and regularly consults with the industry’s top Coaches & Therapists (Re)Building the Foot and Ankle Complex
Let’s face it, the foot can be confusing. But it doesn’t have to be. It re- ally only needs to do two things – pronate and supinate. In this talk, Da- vid will teach you the simple strategies that he uses to mobilize and strengthen the foot and ankle complex. You will look at how you can bias certain shin angles and foot pressures to force the foot to react differently to the body above and the floor below. He’ll also leave you with the exact pain-to-performance progression that he has used to rehab/train thousands of athletes. ( Providence )
8 Orlando, FL May 30 – June 1 | Chicago, IL June 27 – 29, 2024 | Los Angeles, CA August 1 – 3, 2024 | Providence, RI August 22 – 24, 2024
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