2025PBSummitBrochure

2025 3-DAY FUNCTIONAL TRAINING SUMMIT

ALWYN COSGROVE CSCS • Owner of Results Fitness, a complete fitness programming and consulting service • Founder of ResultsFitnessUniversity.com • One of the country’s most sought-after fitness professionals Mastering Small Group Training: Programming Strategies for Success This session will cover essential topics such as exercise selection, group dynamics, tailored programming, and effective communication techniques to engage participants. Whether you’re new to small group training or looking to enhance your skills, this seminar will equip you with the tools and knowledge to design programs that inspire results and build community among your clients. Long Beach, Providence RACHEL COSGROVE CSCS, CISSN • Owner and Operator of Results Fitness and Results Fitness University since 2000 • Author of the book Age Strong: A Woman’s Guide to Feeling Athletic and Fit Over 40. • Best-selling author of The Female Body Breakthrough & Drop Two Sizes • Featured and consulted with Women’s Health, Men’s Health, Nike, Gatorade and more • Creator of the Drop Two Sizes Program (a program to help your clients ditch the scale once & for all!) How To Become The Authority Expert in Your Community For Women Over 40 Looking to attract more clients who: 1. Need your help? 2. Can afford to pay you a high rate? 3. Are excited to follow your advice? Focusing on becoming the expert in your community for the women over 40 who are looking for answers will give you a flood of highly motivated, awesome people to work with each day who are fun to train! Rachel will give you the tools to shine in your community as the go-to expert for this population. She will go over programming, coaching, your personal brand, the small details that you didn’t think about but the women over 40 will, and what to do to be seen as the expert to the women

ERIC CRESSEY MA, CSCS

PETE DUPUIS MA, CSCS, NCTMB • Co-Founder of Cressey Sports Performance, off-season training home to 500+ MLB affiliated athletes • Over 15 years of fitness industry

KEVIN CARR CFSC, LMT

MICHOL DALCOURT CFC, PTS • Founder of IoM and ViPR PRO • Co- Founder of PTA Global • Past Adjunct Faculty (Sport Science) - University of San Francisco • Internationally recognized industry leader in health and human performance Loaded Movement Training – Moving Effectively for Life and Sport Loaded Movement Training (i.e., movement-based resistance training) is a critical aspect of training that is far too often overlooked or never truly understood. Speed, efficiency, positional strength and stability are all maximized with loaded movement training. In this workshop, learn the theory and applications of this critical form of training. Long Beach ROBERT DOS REMEDIOS MA, CSCS • Director of Human Performance at Elite Edge Sports Performance in Santa Clarita CA • Retired College Kinesiology Professor • Best-Selling Author • NSCA Collegiate Strength Coach of the year 2006 Long-Term Athletic Development (LTAD) - Developing Age-Appropriate Strength, Speed, Power, and Conditioning Protocols Youth sports in the USA generated billions of dollars each year with well over 60 million participants. As strength and conditioning professionals, we have a chance to not only become a vital part of this industry. We have the opportunity to offer expertise in physical development, injury prevention, and to help improve athleticism through sound strength and conditioning models. This presentation will look at age-appropriate training progressions and models for group training classes consisting of strength, power, speed, and conditioning for these young athletes. Long Beach • President and Co-Founder of Cressey Sports Performance, with facilities in MA and FL • Director of Player Health and Performance, New York Yankees • Writer, presenter, consultant and podcast host How We “Batch”: Strategies for Efficient Evaluating and Programming In this presentation, Eric will discuss top-tier assessment strategies that help create better pathways for streamlined programming. Chicago

• Co-Founder, Certified Functional Strength Coach & Movement As Medicine • Partner, Mike Boyle Strength and Conditioning

experience, and a profound appreciation for the nitty-gritty realities of managing a fitness facility • Accountability Coach at Business For Unicorns, consulting service provider to 125+ gyms around the world Mastering Client Acquisition: Proven Sales Strategies for Sustainable Growth Using Behavioral Science Since opening Cressey Sports Performance in 2007, I’ve successfully converted over 7,500 leads into loyal clients, averaging 35 new clients per month for nearly two decades. In this presentation, I’ll share the proven strategies and selling techniques we’ve developed by applying behavioral science to the sales process. Whether you’re looking to scale your business or build long-term client relationships, you’ll learn actionable insights that can help you achieve sustainable growth and success. (Lecture Only) Providence TODD DURKIN MA, CSCS • CEO & Co-Founder, IMPACT-X Performance Fitness, Recovery, & Coaching Franchise • Founder, Fitness Quest 10 • Founder & Leader of the Todd Durkin Mastermind for Fitness Pros & Entrepreneurs • Best-selling author of 5 books, including his latest book, TRUE STRENGTH • Host of the Todd Durkin IMPACT SHOW podcast Coaching Greatness—Top “10” Traits of the Greats Greatness. We all strive for it and it’s in ALL of us. After 25-years in the fitness and sports training industry, Todd Durkin shares his analysis of what it takes to maximize your passion, purpose, results, and IMPACT with your clients and members. It will specifically look at ways you can grow and scale your team, business, and brand. It will offer ways to generate more revenue by looking at what the top fitness entrepreneurs are doing to create both active and passive revenue. And it will certainly look “inside the trenches” at what one can do to maximize the results for their clients and members. This includes what services, products, and offerings to consider to scale your growth and impact. (Lecture Only) Coaching Greatness This will be one heckuva workout session infusing all of Todd’s “IMPACT” systems to leave you feeling euphoric and ready to run through a wall. After 25 years of working with the top athletes and executives in the world, along with moms and dads of all levels, Todd will bring you through a hands-on workout experience that infuses all senses, systems, and protocols to get the best out of you. It will undoubtedly leave you with a great sweat and will have your soul singing. Be “in-the-huddle” and experience an energy and feeling that you have never experienced before…and get ready to bring it ALL back to your studio/ gym and IGNITE your clients and members! (Hands-On Only) Chicago, Providence

GRAY COOK MSPT, OCS, CSCS • Co-Founder of the Functional Movement Screen • Author of The Business of Movement, Movement, and Athletic Body in Balance • Pushes professionals and enthusiasts to creatively re-think movement behavior • Known for mapping and deconstructing movement patterns, and rebuilding movement following natural developmental paths Simplifying Low Back and Neck Pain: A Strategy of Calibration vs. Correction Low back pain is not a diagnosis (even though it is billed as one). LBP is a symptom of epidemic proportions. Current management of the condition focuses on the many different methods of treating the pain. What is overlooked is each individual’s list of highly associated problems that accompany neck and low back pain. A system or strategy is required to organize and prioritize these associated dysfunctions – and that’s the secret to my success with spine pain. Gray’s lecture will cover his checklist and techniques for his rehabilitation strategy. The hands-on lab • Author, “Functional Training Anatomy” with Human Kinetics Cardiovascular Conditioning: From Heart Health to Performance Whether you are working with highly competitive athletes or the everyday person looking to improve their health, cardiovascular conditioning is a must. The problem facing many coaches is that understanding energy systems and conditioning programming can be challenging, leaving many of us wondering where to start.In this presentation, Kevin Carr will provide an easy to understand and practically focused explanation on how to effectively prescribe conditioning programs for both the team sport athlete as well as the general population client looking to improve their cardiovascular health. Along the way we will dispel popular conditioning myths, cover real-life client case studies and share the systems we use every day at MBSC to train our clients. Providence

over 40 in your community. Long Beach, Providence

will demonstrate those techniques. Chicago, Long Beach, Providence

EARLY BIRD SPECIAL! $ 289 6 weeks Prior to Summit Save $100

Chicago, IL June 12-14 | Long Beach, CA July 17-19 | Providence, RI August 14-16

For information or to register, call toll-free 800-556-7464 or visit performbetter.com/seminars