ANN & CHRIS FREDERICK • Provided flexibility training and assisted stretching with 3 Super Bowl teams, multiple Hall of Famers and starters from many teams in the NFL • Co-authored 4 popular books on their method, including Stretch to Win and Fascial Stretch Therapy • Subject matter experts on stretching and flexibility for NASM, producing the Stretching and Flexibility Coach certification program • Recognized as global leaders in the stretching and flexibility industry, the Fredericks have presented at multiple international conferences for over 30 years • Lead instructors teaching their method at monthly live workshops Fascianetics ® - Comprehensive Flexibility Training for Athletes Beyond range of motion, flexibility in sports and life is optimal adaptability. Fascia provides the fundamental dynamic background to appropriately and precisely respond to the enormous stress and strain generated within the body to adapt to the many forces common in sports. The newest models of human structure and function depict a balance of internal forces of tension and compression as key to achieving and maintaining optimal health, per- formance, and wellness. Imbalances in those internal forces will result in body regions of both excessive and deficient tension and compression that impair training, performance, and recovery, leading to common musculo- skeletal conditions and sports injuries. Fascianetics is a new name for a long-established, proven system of functional flexibility assessment and training that tunes the human instrument with precise hands-on tech- niques. The athlete is then given a brief, customized program to maintain their new flexibility benchmark. Time management of these programs will be demonstrated to fit in efficiently with everyone’s tight schedule. ( Chicago ) Having attended the Perform Better Summit since 2006, I can confidently endorse it as an invaluable journey of growth for anyone looking to make an impact in our industry. From a novice trainer to now a gym owner, the Summit has been my annual “Fitmas” celebration; fostering connections, absorbing knowledge and a testament to the importance of attending this fitness industry cornerstone. – SARAH FISCHER-REYNOLDS, OWNER/DEEP HEALTH COACH AT FUNCTIONAL EFFECT FITNESS & REHABILITATION
JENA GATSES PT, DPT, LMT, SFMA, CSCS • Owner/Founder of Scientific Fitness™ & House of Pain • Former 4x Championship Head Coach, Physical Therapist, & Strength & Conditioning Coach for 6 NASCAR Teams • Performance Coach to Top Athletes: NFL,
NBA, MLB, Boxing, NHL, UFC, USA Cycling, X-Games, Motocross Advanced Recovery Strategies to Improve Mobility & Enhance Performance Advanced recovery strategies are a crucial component in the fields of sports science and physical therapy, aimed at improving mobility and en- hancing performance. These methods extend beyond traditional rest and ice, exploring a variety of techniques designed to accelerate recovery and optimize physical functioning. When used properly, these methods can help reduce soreness, improve circulation, and expedite the healing process. Discover the top 5 advanced recovery strategies, backed by the latest research, to enhance mobility and athletic performance. ( Chicago ) ALI GILBERT CSCS*D, TPI LEVEL 3, FMS 2, CFSC • Queen of Men’s Health • Founder of Silverback Coaching • Creator of the Silverback Summit, the premier men’s health educational event • Featured on Generation Iron, Mark Bell, Dave Tate, T-Nation and various podcasts • 2-time Golf Digest golf fitness professional GPP for TRT: The Silverback Approach to Getting Men Jacked + Lean In a world drowning in information overload, Ali will cut through the cha- os to simplify the pursuit of the ultimate male physique. This talk pro- vides an insider’s look at the exact methods Ali and her team use. It’s not rocket science; it’s the art of simplicity. Get ready for a straightfor- ward and effective journey, where nutrition and training strategies be- come your trusty sidekicks on the quest for peak performance. ( Orlando, Los Angeles ) JASON GLASS, BHK, CSCS, TPI • One of the world’s top Rotational Strength & Conditioning Specialists • Coaches and consults for PGA, LPGA, NFL, NHL, MLB and Extreme Sport Athletes • Owns and operates Kinetica Performance LTD • Head of the Titleist Performance Institute Fitness Advisory Board • Host of the Coach Glass Podcast and Coach Glass Mentorship Rotational Drivers: Training Rotational Power from the Source Learn how to train an athlete’s rotational movement from the source. Ac- celerate their rotational speed and the process in which they learn it by focusing on what drives rotation. Your job is to create force in the right direction to maximize the output. The skills you learn in this session will equip you with everything you need to become a world-class rotational wizard. Neuromuscular training, ground reaction force techniques, and sling training will ignite your athletes to load and explode. This session is full of new rotational exercises, coaching cues, and assessments. ( Providence )
MOLLY GALBRAITH, CSCS • Co-Founder and Woman-in-Charge at Girls Gone Strong • Creator of the GGS Academy, the world’s first online Academy offering comprehensive, evidence-based, interdisciplinary women-specif- ic coaching certifications • National speaker on women’s strength training and empowerment How to Become the Go-To Coach for Women
67-75% of people who hire a coach or trainer are women, yet most cer- tifications and courses don’t cover critical women-specific coaching and training education. In this presentation, you’ll walk away with spe- cific, actionable strategies to better understand, connect with, and serve the women you coach, and set yourself apart as the go-to coach for women in your gym or community. ( Los Angeles )
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For information or to register, call toll-free 800-556-7464 or visit performbetter.com/seminars
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