2023 Perform Better Digital Catalog

AB DOLLY PLUS Strengthen abs, back, shoulders, hips, and legs while working in multiple planes of motion. Unique design allows you to stretch and strengthen abdominal muscles while simultaneously training your upper and lower body. Use with forearms, hands, and even feet to create a variety of functional exercises. Kneeling pad and instructional DVD included.

GLUTE BRIDGE ROLLER Slides easily on every surface.

Unique foot holder keeps feet stable when using. Use heels to do glute bridges and curls or put toes in to do knee tucks, pike-ups, and more. Raised handles allow for upper body rollouts and core work. Center foot plate can be used for standing lunges and ab/ad work. Measures 23"L x 15"W.





Ab Dolly Plus

Glute Bridge Roller

POWER WHEELâ„¢ Two core trainers in one! Connect to your feet to perform pikeups, inch worms, leg curls, etc. Grasp wheel with your hands to do rollouts from a kneeling or pushup position.

EXERCISE WHEEL Strengthens the arms, shoulders, abs, and back. Sturdy wheel for smooth, non-slip action. Textured, rubber handles make for a comfortable grip.



Power Wheel



Exercise Wheel



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