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Resistance
Assistance
Flexibility
Strength
Resistance Chart for First Place Superbands
FIRST PLACE ® SUPERBANDS Thick, extra-strong bands can be used for a variety of exercises. Use for assisted chin-ups and pull-ups. Provide resistance for X-walks, shuffles, lunges, squats, and more! Great for assisting with stretching. Use 1½"W bands and wider for movement- resisted exercises.All bands are 40"L and 5mm thick. #1213-01 ¼" W $10.95 #1213-03 ½" W $13.95 #1213-04 ¾" W $19.95 #1213-05 1" W $20.95 #1213-06 1¹⁄ 8 " W $26.95 #1213-07 1½" W $29.95 #1213-08 1¾" W #1213-09 #1213-10 2" W 2½" W 3¼" W #1213-11 #1213-12 4" W
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